10 Easy Ways To Overcome Laziness Instantly In Next 24 Hour

how to overcome laziness

Laziness Simply means an unwillingness to be productive and How many countless times have you thought about How to overcome laziness?

Laziness is a common problem that you face. It can be hard to get out of bed in the morning, and it can be even harder to keep going and be active & productive.

When you are lazy, you may face a series of challenges.

  • Stressful
  • Unproductive
  • Unable to complete tasks timely
  • Avoid meeting people etc

Haven’t you noticed many times when you are lazy it becomes difficult to get started even on the important things that you want to do?

Sometimes You also have a day where you just don’t have the motivation to even move at all.

Main Causes Of Laziness:

How to overcome laziness

Before knowing those ways, First of all you should know the cause of laziness which will help you much better.

There could be many different causes for laziness, but the main causes of laziness are as follows:


The Main Causes Of Laziness:

  • Long To-Do List
  • Not enough sleep
  • Eating too much sugar
  • Being too busy
  • Watching too much TV Or using the Internet, Social Media
  • Not enough exercise
  • Too much stress
  • Not enough sunlight
  • Overthinking
  • Bad habits
  • Too many distractions

What should you do to overcome your laziness?

This blog will take a look at 10 different ways to overcome laziness. I will cover everything you need to get your motivation back on track. Whether you’re struggling with laziness due to a busy lifestyle or you just don’t have the energy to do anything.

Keep reading! These ways can help you to overcome laziness drastically and get motivated and start living the life you deserve.

10 Ways To Overcome Laziness:

There are many different ways to combat laziness and make yourself more productive. Keep reading to unlock 10 most effective ways to overcome laziness and get your life back on track.

Understand Laziness:

Laziness is a complex montster. It can be different for different reasons each time. First of all, Understanding laziness is an important first step to overcome it.

Sometimes laziness may be due to a lack of willpower or a lack of ambition. You are lazy because you don’t feel like you have the energy to do anything.

Sometimes, laziness may be a way of coping with stress or anxiety and In such scenarios, It may be a way of escaping reality.

Whatever the case may be, laziness is a serious problem and should be dealt with carefully. If you’re just lazy without any reason or confused, overwhelming. The best thing is to ask yourself questions like-

  • What is making me lazy?
  • What should I do at this moment?

After asking such questions! give honest aswer to yourself and please don’t tell lie. you will surely get some good suggestions. Now you only need to work around it.

This could be the first step, find the reason for your laziness and things’ll become much easier moving forward.

Identify the Root of Laziness:

The root of laziness is often a lack of motivation. It can be caused by factors such as feeling overwhelmed, not having enough time, or feeling unappreciated.

If you can identify the root of laziness, you can easily find ways to overcome it. Here are Some simple and effective ways to do start with:-

Set Small Goals:

Once you’ve identified the root of laziness, your next step is to set smaller goals. Big goals are always hurdle in taking action. By breaking up the larger goal into smaller, more manageable goals, you’ll be more likely to succeed.

Set a Deadline:

Having a deadline will help you stay focused and motivated.

Take a Break:

Sometimes all you need is a break. Take some time for yourself to relax, be energetic, and de-stress. It’s important to give your brain a break so it can come back with new ideas.

Get Organized.

At the stage of feeling overwhelmed, it’s easy to let things burden up.

Get organized and set some clear goals for yourself. Don’t overthink or try to get perfection. At least first get started, Even a tiny change can help you drastically and you can make changes anytime later by your choices.

Write Down Your Thoughts:

When you are tuning with massive number of thoughts, it’s easy to forget what you’re supposed to do. Write down your thoughts, get clear and take some time.

Exercise Is The Key To Good Health:

Exercise is the key to good health. The Exercise can help you feel more energized and motivated. Exercise doesn’t need to be harder which can again push you towards the laziness pool.

It needs to be simple. Initially, Even 5 mins walk can work best.

Set A Goal For Yourself:

There are times when all you need is only a goal to focus on. Set a goal for yourself which can motivates you to move forward and see how far you can push yourself.

Meeting People:

Meeting people can help you to discuss ideas, learn new skills and strategies.

Don’t Be Alone- Connect With Family/Friends:

All the negative things started haunting you when you are alone all the time. Being alone can be the top reason for laziness. Connecting with family or friends provides a lot of emotional and mental support.

Build a Work Routine:

There’s no denying laziness is a serious problem. You have days when you feel like you couldn’t do anything Even coming out of bed seems impossible. But if you want to overcome laziness and be active, you have to build a work routine.

There are a few simple things you can do to get started.

How Laziness Can Be Overcome:

First, set a small goal, This could be anything from completing one more task on your to-do list Or meeting with some clients.

Once you’ve set your goal, make a plan to accomplish it.

Second, Set a time each day when you’ll work. This time should be specific and shouldn’t overlap with other activities.

Finally, stick to your routine. If you find yourself struggling to get started, take a quick break and come back to your work later.

Set Clear Goals:

If you’re like most people, you probably don’t like to set goals. It feels like a lot of work, and you’d rather just take things as they come. But that’s not how success works. You have to set goals and then push yourself to work hard to achieve them.

If you don’t have goals, then you can’t track your progress and you won’t be motivated to keep going.

Setting goals is also important because it will give you a clear picture of something to work for.

Your goals can be as simple as making more money, losing weight, or becoming a better person. But make sure the goal is something that you’re willing to work for.

If the goal is not connected to yourself, you’ll soon lose interest. But if the goal is something you really want, then you’ll be motivated & give your best to achieve it.

Read Books:

It’s been said that if you want to achieve something, the first step is to put in the hard work. And the same goes for overcoming laziness too

There’s no shame in admitting that laziness has hold of you at times. It’s tough to get out of bed early in the morning and face the day, but if you want to be successful, you have to be willing to put in the work.

You can find a mentor, read self-help books, or attend workshops. Learning from others who has overcome laziness and can share their story, and experience with you, that will be a big help.

Books Or Mentors can be great resources because they can offer you guidance, support, and insight. They can also point you in the right direction.

Take Action:

You are easily trapped by laziness but extricating yourself from it becomes hard. Laziness can be overcome but it takes a lot of hard work, dedication, and determination., And it’s not something that will happen overnight.

The first step you have to take is to stop thinking and take action. Here are simple ways which can help you to take action to overcome laziness:

  • Set small goals that you can achieve
  • Break your goals into smaller, more manageable pieces
  • Set a timer for a certain amount of time and work until the timer goes off
  • Take a walk
  • Play a sport
  • Read a book
  • Do something (Write goals, Find the reasons for laziness)
  • Talk to someone

Be Relentless:

Laziness is man’s worst enemy. However, if you want to be an active, productive, happy & successful person, then you have to be relentless.

Unfortunately! There is no shortcut, In order to be successful, you have to set goals and then work towards them. You won’t be able to do this if you don’t have a clear idea of what you want.

Once you have a clear goal, Now moving forward you only have to find ways to achieve it. It simply means, may have to work hard, work long hours, or even sacrifice some things.

If you’re willing to put in the hard work, then you’ll be successful. Start by setting goals and then work towards them. You won’t regret it.

Be Positive:

Motivation is key and It’s easy to get bogged down by negativity, but that’s not going to help you achieve your goals.

Find things to be grateful for. Take some time each day to reflect on your blessings and what you’re grateful for. This will help you stay in the present and not dwell on the past or worry about the future.

Stay Focused:

Staying focused plays an important role to overcome laziness. It’s easy to get down when you don’t see results quickly and feel like you can’t do it. But remember, this is just a trial. A trial that you can overcome with a little bit of effort.

Yes! Sometimes it is hard to get focused for having many distractions. It’s great old saying- there is always a solution for every problem.

Below are some simple ways which can help you to increase focus & be consistent.

Write Your Objectives:

This can be anything from losing weight to becoming a better person. Putting your goals out there will help you stay focused and motivated.

Set Small Goals:

When you start to feel overwhelmed by your larger goal, break it down into more manageable chunks. This will help you stay on track and not give up.

Take a break. Sometimes the best way to get back on track is to take a break. This doesn’t mean you have to put your goals on hold. It means you take a step back and evaluate what you’re trying to do. Take some time to relax and rejuvenate.

Remember that failure is part of the process. Nothing is ever achieved without a little bit of risk. So be willing to take some risks and push yourself.

Other Ways To Overcome Laziness:

  • Exercise.
  • Set time limits.
  • Get organized.
  • Take breaks.
  • Develop positive attitude.
  • Be patient.
  • Set realistic expectations.
  • Avoid Long To-Do lists
  • Build Good Habits

Conclusion: How to overcome laziness

These were some of the ways to overcome laziness. It may sound simple but it takes effort, and willingness to take important steps and move forward. But with a little perseverance and motivation, you can succeed.

I hope you enjoyed this blog post How to overcome laziness. Laziness can be a huge obstacle to your success, but it is not impossible to overcome.

The tips shared in this post will help you become more active and motivated. We know that it will take some effort, but with a little bit of effort, you can overcome laziness and achieve your goals.

Thanks for reading, and we can’t wait to see the progress you make!

How To Stop Feeling Lazy:

Sometimes you may find yourself feeling lazy and unmotivated, but it’s important to remember that this is just a temporary state of mind., There are many ways to stop feeling lazy and unmotivated, One way is to set a reminder on your phone.

How To Stop Feeling Lazy

For example, you could say that you will go for a walk every day and set a timer on your phone to remind you.

Another way to stop feeling lazy is to keep a journal about how you feel,
what you’re grateful for, and any positive activities you’ve done that day.

It’s also important to break your day up into smaller sections such as waking up, showering, eating breakfast, and going to work.
By doing this you will be more conscious of what you are doing and how much time you have left in the day.

The most effective way to stop feeling lazy is to get enough sleep at night. If you don’t sleep well, you will feel more tired throughout the day.
Lastly, try and find something that you enjoy doing so that you don’t have time to feel lazy and stop doing it.

How Laziness Can Be Overcome:

There is a saying that “laziness is the mother of all creativity.” This saying is true because when you are lazy, you are not motivated to do anything. You might be thinking “I don’t want to do anything, so why should I do anything?”

It’s easy to feel lazy and not want to do anything because you don’t feel like it. It’s important to learn how to overcome laziness in order to live a happier life. One way to overcome laziness is by learning how to prioritize.

If you are able to identify what is most important and what is least important, then it will be easier for you to decide what you want to do. If you have trouble deciding what is most important, try breaking it down into smaller tasks that can be completed in a shorter amount of time.

There is no shortcut you have to take the action. without taking action nothing is going to be changed. Start taking action for doing something. If you want to read a book, at least start reading no matter even 5 or 1 page.

When you want to work out, start working out. Do you want to be productive, start being productive. Whatever you want to do just start it without overthinking. This is the only way.

How To Avoid Laziness While Studying:

As a student, I know that it is easy to fall into the trap of laziness. There are many ways to overcome this, but here are some of my favorite ways to get motivated.

  • Set a goal for yourself and make a plan of what you need to do to reach that goal.
  • Reward yourself when you reach a milestone in your plan.
  • Take breaks throughout your day when you need them, but don’t forget to complete the lesson
  • Take a walk outside to clear your mind and enjoy the weather.
  • Start small. If you want to be more productive, start with just 5 minutes of work in the morning and 5 minutes at night.
  • Make a list of all the tasks that you have done in the day and cross off each one as it is completed.
  • Make a list of all the things you want to accomplish in the day and cross off each one as it is completed.
  • Start your day with a quick workout or an exercise routine before tackling anything else.


How To Overcome Laziness Instantly:

One of the most difficult challenges that you face is not being able to overcome laziness. This can be challenging because you might be trying to accomplish something that you know you should do, but you just don’t want to do it.

A simple trick to help you get motivated and actually do something is to make a list of all the things you need to do that day. This will help you get started and keep track of what you have done.


How to stop being lazy and depressed

It’s easy to become lazy and depressed because you are constantly bombarded with negative thoughts.

Lazy and depressed can be two different things. For example, if you are lazy, you may not be able to get out of bed in the morning. This is because you have a lack of motivation.

It’s easy to be lazy when there is always so much to do.

However, if you are depressed, you may not be able to get out of bed because your body is under so much stress that it is hard to do anything. Depression can be caused by many different factors like being a teenager, being bullied, or dealing with overthinking stress.

It’s also easy to become depressed when you don’t feel like you are adding any value and struggling with your own personal insecurities.

One way to stop being lazy and depressed is to start taking small steps toward your goal. You don’t need to do everything at once, just make a list of small steps you can take today. If you start small, then it will be easier to keep going, and eventually, you’ll accomplish your goal.

It’s also important that you make sure that you get enough sleep every night. If you don’t get enough sleep, it can lead to feeling more tired and less motivated throughout the day.


Best Way To Overcome Laziness:

Being lazy can be a problem. It’s easy to think that your laziness is just a phase and that you will eventually get over it, but this doesn’t happen.

Best Way To Overcome Laziness:

One of the most difficult things about being lazy is the feeling that there is nothing you can do to change your mind.

There are some ways that you can help yourself overcome laziness. One way is to set up a reward system for yourself and make sure that each reward is something that you really enjoy.

Another way is to set a timer for five minutes and start working right away. If you feel overwhelmed, set a timer for ten minutes and work on just one thing.

How To Avoid Laziness:

These were the simple yet most effective ways how to avoid laziness. I hope you enjoyed this blog post about overcoming laziness. Laziness can be a huge obstacle to success, but it is not impossible to overcome.

The tips shared in this post will help you become more active and motivated. I know that it will take some effort, but with a little bit of effort, you can overcome laziness and achieve your goals. Thanks for reading, and we can’t wait to see the progress you make!

I’m here to tell you that no matter how difficult it might be, there are also ways you can turn this around and overcome laziness.

Even the laziest person can overcome their laziness with some determination. You really don’t need a lot of motivation to complete a task, but you need to be motivated enough that you are willing to work for it.

I know that sometimes it’s easy to get into a slump where you just don’t feel motivated to do anything.

Thanks once again for reading the post how to overcome laziness. These tips will help you to overcome laziness and I hope that you enjoyed reading them.

If you are looking for more ideas and inspiration, please subscribe to the blog to get new inspirational, motivational stuff directly into your inbox.

Feel free to comment below If you have any further questions or comments. Let me know how I can help you! Thank you for reading,

I am excited about the questions or comments you have. Do you feel lazy? what steps do you take when laziness hits you?

Please share with us in the comments below.

What Is Self Discipline And Why Is It Important?

What Does Discipline Mean

Do you know, What is Self Discipline?

Discipline! A simple word that can unlock many secrets in your life. You may have come across with the term “Discipline” several times.

Don’t you remember when your teachers used to say strictly, Maintain discipline! In childhood, How many times your parents said to you- Don’t misbehave! Be disciplined.

How to live a simple life

In reality, what does discipline mean? Today! in this post you will be able to understand true meaning of discipline.

Read more

11 Most Simple Ways To Learn Self Discipline In Life

how to develop self discipline

There could be many reasons for the success of a person’s life. But, there is one common thing which can be found among all the successful people which is other than discipline. They all are disciplined and mastered it in their life.

Are you disciplined in life? If not then it is one of the major reason you are not making any progress in life and also creating a lot of stress for yourself.

Today! I am going to reveal 11 most simple ways how to develop self discipline. You will also be going to learn, how to master self discipline in your life to see the magic.

Before proceeding further, I would like to share a few things with regard to discipline. Yes! that’s correct discipline is not at all easy to implement in life & requires lot of dedication and patience.

But, It is all truly worth and this is how you can go to make a difference from the rest of the people living in mediocrity. If you being honest implement discipline in life. You can make good progress in life and achieve big things.

Don’t you want to see all your dreams and goals become true? How about seeing a better life in the future?

It can become reality & easy when you start discipline in life. This is why it is important to learn how to develop self discipline.

How To Develop Self Discipline:

Everyone not born with this quality rather they develop in life only. So, you don’t need to worry much about it. If they have learned to develop discipline in life. You can too learn it. Are you ready to learn this art?

Here are 11 secrets how to develop self discipline

1) Accept Your Responsibilty:

You need to accept whatever is happening in your life it is solely because of you. If anyhow your life is not on the right track and something is missing or nothing is going right. It’s because of your past actions.

The actions or decision which you have taken in the past is giving back you the result. Are you feeling regret about something in the past?

You don’t need to feel regret as it’s not going to solve your present problems rather it would make circumstances more complicated. Stop now! If you are wasting your valuable time regretting the past.

You are missing the beautiful moments of the present and not looking at positive aspects.

You can’t change your past, The only thing which is in your total control is the present and You can make great out of it. When you make effort in the present not only it would give a better result in the present. It would also help to make your future beautiful.

Forget about the past, Learn from your mistakes, and move ahead whether you want it or not. This is the only way to make better progress.

Awesome future is waiting for you if you too are ready.

2) Find Out Why:

Do you want to know why some people are too disciplined and others are truly bad with it? This is because those people are focused and have clarity about their actions. They have a better idea about their goals and required actions to achieve it.

how to develop self discipline

They don’t feel laziness and even don’t need any kind of external motivation to get disciplined. Their goals made them disciplined. It is as simple.

Now! When you too want to be disciplined and looking for the way about it. First, you need to find your why?

Ask yourself, why do you want to disciplined?

  • Do you want to get good marks in the class?
  • Do you want to earn more money?
  • Are you willing to improve your health?
  • Do you want to get more free time to enjoy or spend with family?
  • Do you want to make progress in life?

When you ask yourself, you will get a better answer.

Now! keep this in your mind why do you want to discipline? It is because you want to achieve that particular goal? It would always inspire you to be disciplined without any external motivational resources.

3) Don’t Break The Chain:

There are times when you feel quite excited and motivated and start thinking, This time I am going to rock. I will implement good habits on daily basis.

  • Wake up early,
  • Exercise
  • Reading books etc

But nothing works or the momentum gets there only for a few days. After some days, you are back to the stage from where you have started.

Do you want to learn the most simple and effective way to build discipline in life?

Take paper and pen write about the things for which you wants to be disciplined. Let say! You want to read a book.

Start reading a book and don’t overburden yourself. If you are done with even only 2-3 page that’s perfectly fine to start with.

Once you have completed reading those 2-3 pages, Put a tick on the page. Don’t forget to do the same tomorrow. No matter, whether you read 2,3, or 5 pages. You only need to do it, Keep things simple.

On the 3rd day do the same. Keep doing this for 10,12,15 days. Now! You will see there are many ticks on the page.

Now! Your mind will start to accept this routine and It is no more burden to you. It will become fun to put a tick mark on a daily basis.

The ticks will keep growing and your mind won’t wish to break this. You need to be careful about it.

Don’t break the chain and keep going. This is how simple you can build a positive discipline about something.

4) Kick Out Disturbance:

It is easy to say rather being following it effectively, You always engaged yourself with any kind of activity which is of no need and takes your lot of time. You need to be aware of it and kick out all the disturbance which gives no value.

Let say! You have set a goal to study for 2 hours, Suddenly you see a notification on your mobile and start checking it and find a message from one of your friend who is saying- “Hi”

You haven’t stop yourself and replied back Hi, how are you doing? This is how the conversation has started and ended up after 30 mins. You have planned to study for 2 hours.

Now! 30 minutes is already gone and It is not about time only. Your energy would also get decreased and you do not feel focused anymore.

You won’t feel like doing your studies. That’s why It is more important to clear from every kind of distraction which can help you to be focused and energetic.

There is nothing wrong to talk with your friend as given example above. You can connect them anytime later in your free time. The most important is when you have set a goal, Let it complete first and be honest to yourself.

5) Stop Complaining:

Have you ever noticed? Complain has become a part of your life. You always try to complaining about everything i.e family, others, situations or even yourself.

How can you focused on good things when you only keep swimming in complaining pool?

Come out from it and look at the positive side. There is always a chance for improvement. If something wrong has happened try to look at another side what you can do to make improvements.

Trust me, You would find a way and realize how easy it was. Stop doing complains and take a responsibly to make improvements.

6) Understand The Reality:

You need to understand this reality. Do you think the people who are much successful and seems disciplined are always disciplined in their life?

No! It s not and it is truly hard to follow discipline without breaking it. There can be hardly a small group of such people.

But, there is a key! Those successful people who break the discipline. They come back to their discipline cycle very quickly instead of taking a lot of time.

How many times it has happened to you when you have tried to make a discipline about something? You start doing it for some days, weeks and somehow you have broken this cycle and later on, never came back to the cycle again.

This was the point where you got missed. Don’t be rude to yourself and put a burden. If you trying to follow the discipline and somehow get distracted you can come back later. There is nothing wrong to join that cycle again.

In fact, You need to get back quickly as soon as possible with your discipline without wasting your time and thinking lot about useless things.

7) Clarity Is The Key:

This is the quite simple to do but you never pay attentions towards it which becomes major obstacle when it comes to follow discipline.

Are you always clear about your daily activities? Probably not! That’s why It is recommended to give at least 10 minutes at night. If you want to make your next 24 hours of the day productive and better.

Isn’t it simple to invest only 10 minutes to make 24 hours fruitful? Now! you must be thinking What can you do is in those 10 minutes?

You can analyze your day. How was your day, look at the mistakes and if there is something wrong, look at the opportunities to improve.

Make a plan for the next day. Write down all the important activities which you want to do for tomorrow and Make a “To-Do list“. It would give you complete clarity for the next day. It will help you a lot to maintain discipline.

Do this everyday and don’t delay on this. Starts from today.

8) Power Of Practice:

You must have heard about this famous phrase: Practices make a person perfect. There is no doubt about it. At the start, everything seems quite difficult or strange.

Once you start doing it on a regular basis. It becomes truly easy. There is no doubt you would feel so challenging when you initially start to maintain discipline in the life.

You will also find yourself in a position where your heart will say. Stop doing this, why are you putting burden on yourself. Let’s have some fun.

Now, what can you do is, Think about the goals for which you have started to follow discipline. It will give you the energy to focus & make you feel better. Keep doing practice to develop the discipline.

Don’t ignore the power of practice. It is only challenging & scary in the beginning not later.

9) Don’t Wait For Perfect Times:

Perfect time is an overestimated subject. How many times do you wait for a perfect time and it came? There is no perfect time in reality.

The best time to start was yesterday and Now it is this “moment, Don’t wait for the perfect times and start now.

Once you started to follow discipline in life. You would literally realize it was the best decision which you took to improve your life for the better.

10) Take Breaks And Reward Yourself:

Discipline is not about getting hard on yourself rather it is about enjoying the journey and making progress at the same time.

Also takes proper breaks to relax and reward yourself for the fun. Keep good balance about everything.

The true fact is if you put overburden on yourself to follow the discipline, you can’t be able to go with it for more than a few days.

Keep things simple and easy. Also, be careful breaks or fun, Don’t take much time and affect your discipline routine.

11) Be Kind To YourSelf:

Life is full of uncertainties, You don’t know what is going to happen next? There will be many ups and downs that come along the way which can make you sad, angry, frustrated which is going to help you to build discipline.

If you break the discipline cycle, Don’t get angry with yourself and be kind. You have to come back as soon as possible.

The longer you put yourself off from discipline cycle. The harder it will become to come back.

How To Develop Self Discipline:

These were 11 most simple ways, how to develop self discipline. I believe you like this post and these ways would be helpful for you to develop self discipline in life.

Self discipline is important in the life and it’s not as hard to follow as you think. Try these ways how to develop self discipline and see yourself to get better & make progress.

Have you ever try to develop self discipline in life and what were challenges did you face? What is your biggest motivation to develop self discipline?

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8 Powerful Ways To Overcome Procrastination And Laziness

how to overcome procrastination and laziness

Procrastination is one of the major obstacles which comes towards your progress. Almost everyone faces it at some point in their life. Are you a procrastinator and did you ever try to overcome your procrastination and laziness?

how to overcome procrastination and laziness

In this post! Everything is completely covered about procrastination. Why it is dangerous for you and how can you win over procrastination? Till the end, you would find 8 most powerful ways to overcome procrastination and laziness.

How To Overcome Procrastination And Laziness?

Sounds interesting? Great! let’s move on but before moving further to know about the powerful ways to overcome procrastination and laziness.

First, you should know the real meaning of procrastination, signs and reasons. This would better help you to understand the procrastination and win over it.

What is the meaning of procrastination?

Procrastination simply means to keep delaying your work without any reason. How many times usually you do it on a daily basis, Have you ever noticed?

What is the meaning of procrastination

It may be any kind of work like-doing homework, make any important calls, meet someone or any other important work. You don’t take action instantly rather you keep promising yourself to do at a later time period.

How many times you procrastinate your work for another time period and hardly got to finish it on the last time? This is called procrastination.

It always results in unproductivity when you procrastinate your important work for some other time. It won’t be wrong to say! procrastination is the thief of your valuable. Time is the most valuable asset in life. You have to be more alert to save your valuable time.

Do you want to see how dangerous is procrastination for you? Look at this example below: Let say! If you are procrastination only for 1 hour on a daily basis.

How much the total would be after completion of the year?

365 days = 365 hours which is almost 15 days. In this scenario, you are wasting 15 days in a year and listen 1 hour is not a big number.

What if you are wasting 2,3,4,5 or more hour in a day? You can check by your own how many days you are wasting in a year which can be easily spent on better areas for your progress and development.

I believe you have understood how dangerous the procrastination is for you. Now! It’s your duty to kick out this enemy from your room and live a better life.

Characteristics Of Procrastinator:

Here are some characteristics of procrastinator which can give more clarity about procrastination.

Lack Of Self Discipline:

Lack of self-discipline is one of the most common factor which is being found in procrastinators. They are highly careless about discipline. Procrastinators don’t organise their activities and schedules time-table well and are also not much concern for their time management.

Characteristics Of Procrastinator:

They can put their time anywhere on any activities. It hardly bother’s them to do any random activities.

Lack of clarity makes them to do so. They are unclear about their activities which always results in a lack of self-discipline.

Are you one of them? 

Let me ask you a question. If you don’t organize your time well and set your own priorities like-

  • What is the most important?
  • Less important
  • Good to do but not important

You start doing any random work whenever you want. Can you achieve good productivity rate? No! obviously not.

You will always feel lack of time because you have already spent your valuable time on less important or useless kind of work. Now, when the time comes to do the most important work you never have enough time.

What did you understand?

You need to bring discipline in your daily routine. Do proper planning in advance for the next day set priority for your tasks in the sequence which are highly important, less important and stick with the schedule.

If you want to beat procrastination, Self-discipline is the best weapon.

No Proper Planning:

Procrastinator never does proper planning for the day and they don’t have any specific goals. As a result, they always feel distracted, demotivated and low confidence.

Doing At Last Time:

At first, they keep delaying for the work and do nothing. when the deadline is about to finish, they gear up themselves to start for the work and seems in a hurry with a lot of stress on the head and try to make own personality too busy like they are one of the busiest person in the city.

It also leads to stress among them.

Escape Themselves:

Procrastinators are always in a habit of escape themselves from the work. They confuse themselves for being busy and don’t have enough time. This is the primary reason which forces them to say no for every work.

The truth is behind the wall is something else. You would be shocked to know, they always have a lot of time but unfortunately spending their most of the time in highly unproductive activities.

Like- Internet, facebook, youtube, playing games, watching movies, useless gossiping.

Looking For Instant Gratification:

Do you like instant gratification? Yes! Who doesn’t!. It is fine to have an instant gratification once in a while.

It becomes most dangerous when you look for instant gratification all the time.

Do you know what is instant gratification? To make your mind busy to give little pleasure for a short time. It won’t be more than a few minutes or a few hours.

Today is the digital age, finding modes to get instant gratification is not a big deal anymore. you can easily look for it in a few clicks whenever you want with the help of internet.

Instant gratification distracts your mind from big goals & purpose. It’s a kind of trap when you try to give pleasure to your mind only for a few minutes usually end up after a few hours or longer.

Procrastinators are expert in giving instant gratification to their mind. They always keep doing false promises.

Like: Let’s watch a video for few minutes and be ready for the work, let’s play one more game and you are all set to go etc.

What is the saddest truth? The promise never converts into reality. They keep making false promises. Once it is broken there is another one and so on.

They break tens or hundreds of promises on a daily basis. To fulfil any of the commitment becomes a big challenge for them.

What Are The Categories Of Procrastination:

Here are some most common categories of procrastination:

Fear Procrastination:

While having fear procrastination you keep procrastinating your work for some other time because you don’t want to face the challenges and problems.

Perfection Procrastination:

You try to be perfect in your work and wait for the perfect time which hardly happens. As a result you procrastinate your work.

Fun Procrastination:

Your mind try to trap you. Let’s have a fun for sometime and then be get back to work. You easily becomes victim for fun procrastination.

“Lot Of Time” Procrastination:

There is a lot of time and nothing to be worry. You engage yourself in all kind of unimportant work, but don’t bother to catch important one’s for having a lot of time available.

Mindfulness and Procrastination Difference:

Mindfulness and Procrastination are completely different from each other. Mindfulness takes you towards productivity and helps you to grow and make progress.

On the other hand, Procrastination is always pushes you back for not doing anything and keep making excuses and wait for the perfect time which never comes.

Let’s understand the meaning of mindfulness. Have you ever noticed how many thoughts are coming in your mind on a daily basis?

It’s a larger in number. Scientific study says. On a daily basis a person attracts 50,000-60,000 thoughts. Isn’t it a big number?

These thoughts are about what? Normally! most of the thoughts are associated with past mistakes regret, future worries, work stress any other worry for the next month, year and so on.

Mindfulness simply tells you to disconnect from all those thoughts of past and future. Connect you towards the present and encourages you to focus on it.

When you try to focus on your present to do better, It is obvious the future is going to be awesome. Try to be concentrate on your present and give your best.

It will definitely enhance your productivity and performance. In starting you may find it a little difficult. Nothing to worry, with the practice once you develop this habit. Everything becomes easy for you.

Being focus and concentrated increase your intellectual level. To improve and grow in your life. You have to kick out procrastination far and invite mindfulness in your room.

What Are The Signs Of Procrastination?

Below is the list of most common signs which is being found when dealing with procrastination. Read and understand how procrastination put a trap on you.

Lack Of Clarity:

Lack of clarity is the most common reason for the procrastination when you are unclear about your specific goals, objective or activities.

You don’t have any idea

  • what to do?  
  • how to do? Or
  • when to do?

You don’t have any clear roadmap and this is when procrastination starts inviting you for the trap.

Here is a simple and easy way to beat procrastination:

Make a clear goal for the day, week or month. Break the goal in smaller piece, organize well and complete the blueprint.

Once you have the blueprint, working efficiency and speed would drastically be increased to achieve better results.

Feeling Overwhelmed:

Does it happen with you when you do create a list to do the tasks but never take action for it? Not completed even a single task and still doing procrastination.

Don’t worry! you are not alone, It happens for most people. Do you know why?

The reason behind this is simple. You have created a long list of work to do which is making your mind feeling overwhelmed and unmotivated to take actions.

You don’t need to create long lists, The most important factor is how much you have done in reality. Let say you have created a list of 20 work and didn’t do any one of it.

In the second scenario, you have created another list which contains only 3 items and completed all effectively and efficiently.

Now! Tell which is better making list of 20 items and doing nothing or make a list of only 3 items and do all of it in a better way?

Keep you list shorter and mentioned only important tasks in it. Short list of tasks motivate your mind to take actions.

Unable To Concentrate:

In today’s world, you have distractions everywhere your smartphone notifications, internet, social media- Facebook, youtube, Instagram, games etc.

You try to focus on something on another second you met with distractions. These distractions burns your concentration and left you with low energy.

Lack of concentration leads you towards procrastination. It is truly important to save your concentration, energy to perform better.

Negative Emotions Attack:

You may have some bad experiences in the past. Those bad experiences & mistakes keep running in your head which results in self-doubt.

When you have self-doubt on your own potential, you lose confidence level and start doing procrastination for everything.

To save yourself from procrastination to achieve personal and professional growth. It is highly required to clear your head from all kind of regret, worry & confusion.

This is the only way to be confident and unlock your own potential. Don’t underestimate your own power.

Not Planning For The Day:

When you are not planning your day in advance. You have to understand, the next day is also going to be another random day which is not productive at all.

You can’t be focused & productive for the whole day when you are lost in the city and don’t have any clear roadmap.

To give your best for the day, you obviously need a proper planning  before starting out.

Waiting For Perfect Time:

Do you try to wait for the perfect time before taking any important actions?  Yes or No! be honest and answer yourself.

You need to understand and tied in your mind. Perfect time never comes, there is always a different kind of problem or situation.

Successful people always looks for solutions and opportunities in all modes. On the other hand, procrastinators always look for problem to create excuses in a creative way.

Always Look For External Motivation:

Procrastinators try to find motivation from outside sources to make themselves energetic for their work and ends by spending their valuable time in worthless things.

Watching large number of videos for the sake of motivation. Try to find any motivated stories on the internet.

Do you know by doing this makes you lazier and more procrastinated?  At last, they promise themselves; I am done for now! Let’s take a little rest for some time to gear up for later.

Unfortunately! Later time period hardly comes and they repeat the same cycle again for searching for the motivation.

Are you one of them who search for motivation from external sources?

The real motivation lies inside you only when you have clear goals and purpose. You don’t need to look for any external motivation.

When you don’t have any clarity and your goals are not big enough to motivate. You always look for external motivation which never works.

If it may work the time period is pretty short only for few minutes or hours. You come back again to the same cycle.

Talk with yourself, what’s wrong? Fix that issue and get clarity. Be on the track for your goals. Don’t waste your valuable time in searching for external motivation.

Bored With Your Work:

Being boring is too boring. Isn’t it? You become bored for any particular activity or work. You try to procrastinate about it.

What if you can make your boring work also interesting, wouldn’t it be awesome? You can easily convert boredom into fun by doing smart time management.

When you work countless hours for a long period of time. The work becomes boring.

Not matter how much you do love the work. It would definitely become boring after working continuously for such a long time.

You can easily kick out boredom by organizing activities or work smartly. Have a smart person approach to work effectively. Take proper breaks and rest while doing the work It won’t make you bored. This would also be going to increase productivity.

Making Unrealistic Goals:

Unrealistic goals are directly connected with procrastination. Sometimes you feel highly motivated and full of energy.

You made a commitment to yourself for doing truly hard work for achieving the goals but later on, you won’t able to fulfil the commitment because your goals were unrealistic.

To keep going smoothly and make true progress. Your goals must need to be realistic which can be achieve in reality.

Try to make S.M.A.R.T goals

S- Specific

M- Measurable

A: Attainable

R- Relevant

T- Timely

Fear Of Failure:

Fear is most dangerous which always stop you to grow in life. In fact, there are many types of fear. You can get stuck by anyone for not taking action and do procrastinate. Fear of failure is the major kind of fear which exist in your mind.

When your mind gets a signal of something unfavourable to meet with failure. You would postpone it and always try to procrastinate. By doing this will keep your mind at ease.

What Is the Main Cause Of Procrastination?

Fear Of Failure:

Failure demotivates you to take action. Your mind makes you to think It is okay for not taking any action otherwise you will get fail.

Why do you often want to get stuck in this trap? No actions mean no progress and therefore no result. Failure is also a part of success. Don’t run away from the fear. Be brave to face all the challenges and obstacles.

It gives you many opportunities and chances to improve yourself.

You Want To Be Perfectionist:

When you try to become perfect for everything. You start waiting for the perfect time It may sound rude for you to know. But, it’s the reality there is never a perfect time.

When you look for the positive side everything seems in your favour. When you start looking for the negative side you may find all the negative things all around.

Accept your flaws and go with it without feeling self-doubt and unmotivated.   

Low Energy:

Constantly working without taking proper rest burns all of your energy and results in low energy. Low energy makes you feel like not doing anything and do procrastinate.

You need to be careful about your energy and don’t waste into useless activities. Keep your energy secure for important works.

Most common ways which burns your lot of energy are:

  • Long gossiping on useless topics
  • Irrelevant arguments
  • Spending long hours on internet with your smartphone .
  • Watching movies or shows

You have a choice whether to burn all your energy for little pleasure or to keep it safe to use for important kinds of work to have a better life.

Lack Of Focus:

Focus is the most important aspect to complete any work or activity in the most efficient way. When the focus is missing your performance of work goes down.

It’s highly required to bring the focus back otherwise you will start doing procrastination while dealing with a lack of focus.

Proper rest is the best way to bring the focus back to the pavilion. Take appropriate rest and gear up yourself to win the race.

How To Stop Procrastinating And Be Productive:

Here are a few things to be noted which are going to help you to stop procrastinating and be productive.

1. Stop Thinking And Start Doing:

You always keep thinking long about the actions and do nothing except waiting for the perfect time to welcome you or you keep engage yourself in thinking about the stuff like how to improve do better?

It’s a funny part, you haven’t take any actions yet and although thinking how to improve?

This is damn clear unless you take actions about anything it won’t take you anywhere. The best and most simple way you can do is to stop thinking and start doing.

Let see below example for reality check:

You thought to start own business and start making imaginations like- First, to get a place on the rent and bring equipment’s, machinery, productions and employees.

Once everything is set now you are planning to bring some more employees to boom your business.

You also have a better idea to increase employees pay check for their welfare. They were doing great and make your business more profitable.

You have made this imagination for almost 1 year= 365 days. Now! Do the reality check, at the end of the year how much profit did you made in real?

Nothing! Not even a single dollar. Because these thoughts were only running in your mind and you haven’t done anything to achieve it.

Now! Don’t get me wrong! I am not against thinking it is a crucial part. Imagination also helps you to see & feel your goals in a closer way which motivates you to achieve them.

The only motive is to make you understand. Thinking is nothing without action.

Actions are the most important. If you don’t take any actions and only keep thinking on a daily basis. It won’t take you anywhere.

Stop thinking and start doing for better productivity and achieve more.

2. Take The First Step:

The first step is always hard to perform later steps are pretty easy. Take first by your own and rest of the work would become cup of cake.

Don’t assume anything and get scared of workload. Make things pretty easy and see how interesting it is.

You want to go for morning walk outside daily for 15 minutes but finding it pretty hard and never fulfil your promise.

Don’t focus for morning walk for 15-20 minutes, even don’t pay attention for going outside. These things makes burden on your mind which always result in procrastination.

The first step is to get out of your bed and be ready that’s it. Isn’t that simple?

You would find once you get ready and take the first step you mind thought process has completely changed. Now! You don’t find it much harder to go for 15-20 mins outside in the park or somewhere else.

In fact. You will love to go there. Similarly, whatever the task only takes 1st step which is actually hard later steps are easy.

Follow the same practice while going for the gym. Come out of your bed and get ready don’t think anything else.

Do you want to do some important work on your computer or laptop which seems tough? Forget everything else and complete your 1st step to sit in front of computer and switch it on.

You need to meet some clients for your business and feeling lazy for the meeting. Call their number and fix the meeting. How simple it is?

Above only a few examples were given but it can be implemented on any task or activity. The key is not to focus on completion rather only focus on the start.

3. Make A Decision:

Talk with yourself and make a true decision for your progress and growth. You are solely responsible for your dreams, goals, work, activities, habits.

No other person would come and guide you for it on a regular basis. Do you know your parents love you the most in the world but surprisingly even they are also not much concerned about your dreams & goals?.

They don’t know what’s running in your mind and what do you want? They only wants you to be happy and wish good for your life.

You are the only person who knows best about yourself and responsible for every actions, thought, ideas etc. Take a strong decision to achieve better to grow in life.

4. Set Priorities:

This is one of the biggest mistakes which always force you to end up in the trap of procrastination. You never set your priorities for the day, week or month.

When you don’t have any clear road map about your activities What would be the result? Obviously! It would make you lost in the city and invite procrastination for the party.

Don’t take it lightly. Roadmap is truly essential forevery kind of work whether it is for a year, month, week or even for daily activities.

Set your priority for the day:

  • Most Important thing to do
  • Less important
  • Good to do but not important

Now, when you have a clear priority of what is most important work. First, complete it then move for the less important. At last, if time is available and allows you to go for the 3rd category. Go for it otherwise don’t take stress it is not important.

You can do it at later stage when you are free but don’t compromise your most important work with the work which is not important at all.

The key is to save your valuable time and make best out of it. Don’t compromise with your priorities and start doing anything randomly.

 5. Advance Planning for The Day:

Planning is one of the best habits to make your day productive and wonderful. Everyone has 24 hours. Some people reach a higher level of productivity and others lost in their own distractions.

Advance planning for the day is important. It gives you clear roadmap through which helps you to achieve higher productivity.

Do advance planning for the next day. Set priority from most important task to less important & which are good to do but not important. Once you planned in advance for the day you are all set.

6. Make Environment Favourable:

Environment plays an important role in your overall growth. When you having a positive environment, it gives you a positive attitude and productive habit.

If you engaged yourself in another environment which is completely unorganised and noisy or something similar.

How could you able to complete your task efficiently? As a result you keep procrastination for your work.

You have to make the environment favourable to perform better.  If your environment is completely disorganized. Try to organize it properly or shift to another place if possible.

Proper environment also plays an important role to increase concentration level which results in better outcome.

7. Face Your Fear:

Don’t afraid of your problems and challenges. Your fear is making you scared because you are trying to escape yourself.

When you face your fear it gets overcome easily. Don’t focus on problems look for solutions. There is always opportunities available in every situation.

Change your mindset from problem oriented to solution oriented.

8. Finish It:

Sometimes everything is going perfectly till halfway and then somehow you start feeling not doing the work or activity anymore and thought to stop and complete it for any other time.

This is the big trap when you left your work half way It becomes burden to complete.

You would be shocked to know. Half left work becomes harder to complete as compared to start new work and complete it. Don’t stop your work in the half run.

When you are doing something try to complete it and get the feeling of accomplishment. When your mind receives the feeling of accomplishment. It motivates you more to do more and better.

How To Avoid Procrastination While Studying:

Students are the favourite spot of procrastination to attack. It usually traps them easily when it comes time for studying. Why procrastinating is attacking you while studying only? Because you are inviting doesn’t carry any weapon to save yourself.

Do you ever feel to procrastinate while playing or meeting with your friend? No! never

Do you want to kick procrastination the same way? Alright then first analyse what is the specific thing which is making you procrastinate.

First, handle the problem. Is it big assessment, homework or huge study material to cover?

Whatever it is break down it into small pieces to study well.

Let say you have 3 chapters to cover. Don’t focus on all 3 breaks into 1-1-1. Once you break down all. Do it seems easy? Awesome!

Each chapter has 3 or 4 exercises. Again don’t focus on all of the exercises to cover. Go through it one by one. Write down on the paper about the exercise and when one is completed put a tick symbol in front of it.

Doing this will gives you a feeling of accomplishment. It also encourages you for further study. Do this one by one. At last, you can complete all your study material easily.

Here is one more important thing to concern. It is much possible you would feel not to study because long hours duration is going to result in tiredness and burn down all your focus.

To escape from this situation don’t study for long hours. Take proper rest in between and study in intervals.

Like- 25 minutes study with full focus and 5 minutes break, 50 minutes study and 10 minutes break or any other duration which do you like and more convenient to you. You can check on your own what is suitable for you? Everyone focus level is different.

If you are not able to focus with the duration like- 40,50 minutes. There is nothing to worry, It is perfectly fine. Start with 25 minutes or 20 minutes. If this figure also sounds difficult. 15 minutes or 10 minutes is also fine to start.

Once you practice it over the time you can easily focus with more duration 40,50 minutes, 1 hour or more.

Why Am I Procrastinating So Much:

You are highly procrastinating because you are living in a comfort zone. When you are having comfort level your mind becomes lazy and start feeling free from all kind of worries. It doesn’t care about your future goals, dreams or need.

The secret is to understand You are not in control of your mind rather You have control over your mind. Give the command to your mind and come out of comfort zone.

The real journey of your Life starts when you are living out of the comfort zone. Set your goals and gear up yourself to achieve them.

When you have true goals. It would motivates you to take actions on a regular basis and you won’t procrastinate any more.

Not having any goals would always result in the procrastination. Set your clear goals and kick out procrastination out of the room.

How To Stop Procrastinating Forever:

Well! to be honest procrastinating is not going to end forever. It can hit you anytime if not daily then once in a week or in a month.

In fact, You are not a procrastinator. It is only a habit which is more like any other habit. Procrastination can also be changed like any other habit.

It can’t be possible to come out completely against procrastination. The only way you can do is limit your procrastination frequency.

Make sure it is not attacking you on a regular basis otherwise it is highly going to hamper your performance. You can limit procrastination by your self-discipline.

Make proper time management and stick with it. Your self-discipline would help you to overcome procrastination. Initially, you may find it pretty hard.

Once you stick with your time table honestly with full dedication. Later on, things become easier and won’t challenge you anymore.

This is the only way to limit your procrastination . You have to be like a robot while perform your activities on proper time.

There is no medicine and magic spoon available which can wipe procrastination away completely from your life.

You are the only who has to become serious about this dangerous problem. Make a decision to take actions and win over the procrastination.

If you do really want to beat the procrastination you can easily do. Don’t underestimate your own potential. You have all the power and you are special.  

Where there is will there is a way

How To Overcome Procrastination And Laziness:

I believe you do like these 9 steps how to overcome procrastination and laziness. If you follow these ways to overcome procrastination and laziness. It is not a big deal to put off from your life.

how to overcome procrastination and laziness

Do you feel like doing procrastination, how often do procrastination trap you and how do you deal to overcome procrastination and laziness?

What To Read Next?

When Will You Learn That Your Actions Have Consequences

Why Nothing Makes Me Happy Anymore?

Hard Work Beats Talent When Talent Doesn’t Work Hard

What Does Discipline Mean?

Why Don’t I Want To Do Anything?

Learn How To Develop Positive Attitude In Life In Next 60 Seconds:

how to develop positive attitude in life

Positive attitude is truly magical if you adopt a positive approach in life. You can create miracles in your life.

In a study, it is found that “A person is going through 50,000-60,000 thoughts in a single day”.

Okay! Ask yourself about those thoughts “Those are positive or negative in nature which keeps humiliating you?

You better know the answer.

Most of those thoughts are negative in nature. When you met with negative thoughts all the time.

What happens? It burns all your energy and pushes you towards demotivation and frustration. It also forces you to feel that, You are good for nothing.

There is nothing to worry, It is quite normal. Are you wondering what to do to bring positive changes in your life?

How To Develop Positive Attitude In Life:

To get a positive attitude in your life is easily possible. Yes! It is a learnable skill, you can easily learn this art and grab positivity in your life.

In fact, if you truly want to make transform in your life to grow higher then obviously you have to learn that skill.

How To Maintain A Positive Mindset:

To bring a positive attitude in your life, firstly! you have to make your mindset to accept kinds of action which attracts positivity.

how to develop positive attitude in life

Here are some easy things which you can do easily to shift your mindset from negative to positive.

Engage with positive People:

Your surrounding plays an important role in terms of your attitude, personal growth or professional growth in life.

If you keep engaged yourself with those people who always keep complaining, pass bad jokes, give negative opinions and pathetic comments and don’t do even any single positive activity.

You tell me what would it result? Yes! It is obvious, They are throwing negative energy towards you and others.

What do you think about it? Do you think it is perfectly normal and what is a big deal with it?

But, you missed to realized, that negative energy is also going to impact you and In fact, you are not aware of it intentionally or unintentionally.

Are you still thinking ”How can It is going to impact me”? I will remain positive but It is not true! Negative energy burns all your energy and wiped away all your confidence level.

So, It is your duty to check, on a regular basis. Maintain distance from negative people and cut off negative people from your life. If you truly want to develop a positive attitude to transform your life.

Now, don’t get me wrong, I ‘m not saying to cut them from your life completely and never met them again.

Let say, If your brother or sister are having a negative attitude. So, would you go to leave them? No! obvious not.

Maintain distance & cut off from negative attitude people simply means to maintain distance with them on a mental level & opinion level, not the physical level.

You can met, talk, enjoy and have fun them. This is pretty okay and you should do it. You don’t need to break your bonding and relations with anyone.

Now! Maintain distance with them means to make you understand. Don’t concern their opinion too much. If they are saying something negative about anything and you have to listen towards it then listen once and just forget it.

Don’t stress too much about those negative feedback or opinion.

Try to engage yourself with positive people. They will provide you positive energy all the time. Are you thinking “How to find positive people”?

How do I know whether that person is having positive or negative attitude? It is quite simple. Here are some signs.

Positive people mostly talk about positive things. They talk about dreams, goals. They majorly focus on improvement & development whether it’s on a personal level or professional level.

Positive attitude people does not complain and humiliate others. They take responsibility for every action and do not blame others.

Feed Your Mind With Positivity:

You are always concern about your health and try to improve it all the time by taking good diet and doing exercise.

Yes, Exercise and good diet is a great thing to keep you health better. But, what about keeping your mind healthy?

Have you ever  thought or take any action to keep your mind healthy?

Everyone talks about keeping your body healthy. You may see a lot of advertisement on social media, television etc about keeping your body healthy, weight loss etc. But, no one talks about keeping your mind healthy which is, in fact, most important.

If your mind is healthy, you can do many great things in your life. So, tell me Doesn’t it is important to keep your mind healthy?

Yes! It is important to feed your mind with positivity. Are you still thinking, Yes I ‘m ready to feed my mind with positivity? Okay! Tell me what can I do?

You can do many things:

  • Doing conversation with positive people.
  • Listening talks on internet about positivity.

Here is the most convenient and simple method that is “reading books”. It is one of the most effective habits which you must need to adopt to grow in your life.

Readers are leaders

The more you read, The better experience you will get which is going to help you in overall growth.

See how amazing book reading is?

When you read 150-200 page books. You are not reading only 150-200 pages. You are actually reading author 10, 15 or 20 years life experiences.

If You read 2,3,5,10 books. How much years of experiences you will get from those books? Definitely It is a large number.

You can read N number of books. Always engage yourself in book reading on a regular basis. The only thing which you needs to take care of?.

Book reading is awesome but it doesn’t mean you can pick any book and start reading like- love stories, comics, magazine etc. You have to choose the book wisely.

I am not complaining about those books, those books may be good. Here is the most important thing when you want to read books for your development and personal growth. Those love stories, comics types of books are not really helpful.

You have to read some personal development & self-improvement books. If you need my help in choosing the books and want to become my book reading partner. You can contact me and simply drop a message.

I would be glad to have you on the board and definitely recommend you some amazing books.

Control Your Words:

Have you ever try to become selective for your own words? Probably not, because you think it is a normal thing and you can use any words of your own choice for any kind of topic. There is no big deal.

You are thinking this way because you haven’t realized the power of words. Words are so powerful and It can impact you equally in both positive and negative manner.

When you speak negative words intentionally and unintentionally, It gives a message to your subconscious mind.

Do you know, Whatever the situation is in your life at present? It is because of your past actions.

Here is the secret! All you actions are connected with the mind.

When you send a message to your mind. It takes actions. Negative words feed your mind with negative energy or lack of energy for not doing anything which is not useful in any manner.

That’s why! It is important to control your words. You can only use some energetic words which can feed your mind with positive energy.

Do you wants to feel power of words? Okay! Be with me. Here is your simple exercise. Read this words

I am the best

Don’t only read it, also try to feel it only then it will show you the power. Once you read these words with feeling. What happens?

Nothing? Yes because you haven’t tried it. Just try once it will hardly take 1 min.

Once you have done. You would have noticed positive wiibes starting coming up inside you. That is the power of words.

What would happen when you start controlling your words and change negative words to positive one’s. The answer is simple, It will keep you energetic, confident and productive.

Proper Planning Of The Day:

Planning is a crucial part of life. It is essential to plan for everything. You can plan for anything. There is a famous saying,

The person who fails to plan actually plans to fail.

This line is so true. Your mind wants stuff’s to get busy all the time. If you haven’t plan for anything It will take you to another piece of stuff to get busy which doesn’t give you any value.

You will going to end up your time in unproductive activities. Like-

  • Watching movies
  • Surfing on internet
  • Youtube, facebook
  • Gossiping
  • Chatting and
  • many other things

Does any of the above things give any kind value which is helpful in your development, progress in your life? Definitely not but despite knowing the truth you are still wasting so much time on these activities on a daily basis.

Do you know why?

Because you are not planning your day. That’s why! It is truly important to plan your whole day in advance. So, that you can’t waste any single moment from your day and achieve true value throughout the day.

Everyone has 24 hours. Now, it is completely in your hand to make your day wonderful & productive or waste it like any random day.

Be Nice To Other People:

You met with many people on a daily basis and talked with them. You also have your own circle of people whom with you always get connected

  • Family,
  • Friends,
  • Relatives,
  • Classs mates
  • Collegaue,
  • Neighbor

The people you met all have a different kind of perspectives, attitudes, nature and mindset. when you are talking with someone on a specific topic and they might have a different opinion on the subject.

Don’t do an argument with them and respect their opinion too. Don’t waste your valuable time in useless activities.

It is not required to win all the time. If some kind of useless debate is happening, How mindful is that to waste a couple of hours in it and finally get a chance to win?

Simply let another person or group wins and save your precious time.  At present, The another party thinks “They have won” But In a true sense you are a winner who hasn’t wasted valuable time in such a worthless thing.

Everyone has a right to choose their own opinion. You always need to be nice to everyone and be helpful to others.

When you are nice to other people no matter what they are doing and thinking about yourself. It would help to gain respect about you among them and also encourages you to make a positive mindset and attitude.

Be Responsible And Don’t Complain:

You are solely responsible for whatever is happening in your life. Don’t complain to anyone about it.

When you are stuck in your life. Take responsibility and make the required changes in your life to make progress.

If you are facing failures. Try to know the reason for those failures and take steps which are needed to make growth in your life.

Don’t be lazy & do procrastinate and later complain about others for your situation. It is the habit of negative people. Positive mindset people always take responsibility in life.

They take actions to move forward. You also need to follow the same attitude to grow higher in life.

How To Improve Positive Attitude In Workplace:

A positive attitude is truly important for your professional growth and to keep things moving smoothly in your favour.

How To Improve Positive Attitude In Workplace

Do you know the funny part? When you are working, most of the time you spend at the workplace is even higher as compare the time being spent with your family members or brother & sister.

You have to be so careful about your time and make sure you are spending good time over there and giving your 100%.

These are some easy things to implement which can help you to create a positive attitude in the workplace.

Good Relation with your coworkers:

Those people are the one’s whom with you spending most of the time. Sometimes even more than your brother’s and sisters. T

It is very important to maintain good relation with your coworkers. Don’t keep any negative feelings of jealousy and hatred with them. When you love your coworkers, they will love you back and take care of you.

Little bit competition is healthy but it doesn’t mean you should have jealousy and hatred with them. Spreading hatred & jealousy always creates a negative environment. Spreading love will create a loving and positive environment.

Which one do you want?

Take Proper Breaks:

When you keep working for a longer time, It will make you frustrated and irritated. No matter how much do you love your work? You body needs proper rest and relaxation. Don’t compromise with it.

Take proper breaks, It will helps you in a long run.

Leave Work At Office:

Do you leave your office work at the office or try to take that work at your home in your mind? Keep your Personal life & Professional life separate. Otherwise! Both will disturb each other.

When you are out of office, Focus on your personal life, personal goals. Enjoy with family,friends wife etc. Don’t try to pull your office frustration at home. It will impact relation. Spend quality time with your loved one’s.

Be Professional:

Try to be professional at your work, Don’t behave like a personal group over there. Don’t have useless gossiping, chattering on an irrelevant topic which is just useless. like: movies, politics etc.

Don’t complain about any co-worker with another one. You may get a bit kind of satisfaction by doing that. But, It will create a negative image of yours in front of them. Do you want that? Of course! Not

So, Try to give your 100%, Act professionally and stay away from cheap politics.

Manage Your Workload:

When you complete work on a timely basis, It seems too easy and encourages you to do the work in a more efficient way next time. When you thought the work is simple and can be easily done later and keep delaying it.

That becomes a kind of trap and easy work become so hard that it can also lead to stress for completing it.

Try to manage your work smartly and do it on a timely basis. If there is any case when your facing struggle with your time.

Don’t be stressful. Share with your manager or seniors. They will definitely help you 🙂 That is the beauty of sharing.

How To Stay Positive When You Are Depressed:

In life sometimes you go through with unwanted situations which cause depression and you become stuck in life. Depression is a kind of unfavourable state which no one wants.

How To Stay Positive When You Are Depressed

If you are having depression that doesn’t mean it is really hard to come out from it. You can come out of depression IF YOU WILLINGLY WANTS. I have highlighted those words because it is possible only when you want to come out from your depression and sadness.

Change Your Phrases:

Find out your chattering words and talks running on your mind.

What did you find? You may have noticed it is always throwing negative energy by giving only negative kinds of messages which can make you more depressed.

So, what you need to do now ? It is quite simple. Change those negative phrases with positive phrases.

  • You are the best.
  • You can achieve success etc

Sounds difficult? Yes It may seems strange but once you practice, It will give you tremendous positive results.

You have already met with a lot of experience in the past. Find out, whatever you have done good and positive things in life till yet.

You will come with a list of positive things. You have already done many positive things in the past. Why don’t you ever thought about it and only attracts negativity?

Do you know the real fact?

Positivity, Negativity, Success, Failure are all your state of mind. You make those things happen which you think about. When you think positive, It will encourage you to take positive actions When you attract your minds for negativity, It will force you to do negative activities or not doing anything.

No Action = No Result which is also a waste of your valuable time. Change your negative phrases with positive words and you will find a drastic change in your situation, actions and results.

Kick Out Negative Sources:

You keep engage yourself with many negative sources in life. Those negative sources create a negative energy inside you which is good for nothing and highly dangerous for your growth and development.

You need to kickout those negative sources from your life as soon as possible. Few of those negative sources are:

  • Social Media, News
  • TV
  • Internet

You may be thinking! these are good sources. So, what is negative with these? Yes! definitely above are good sources but the usage of these sources is totally depends on you and this is what it transfers from positive to the negative side.

You are using social media: Facebook, Instagram, Youtube etc If you are putting limitations on yourself not to use it more than 30,45 mins or 1 hour. Then it is good.

But, what if you are using it for 4-5 hours on a daily basis. Watching videos on youtubes for long hours daily.

Ask yourself, Does it adding value in your life? Why are you wasting so much valuable time on internet and Social Media?

If you have a business on the internet and you are doing work for your business with the help of social media. Then it is fine otherwise you are just wasting your time which you can put on any other productive activity.

Kickout Social Media from your life or put limitations for its usage if you are truly serious for your growth and development. In starting, it may seem hard for your mind to accept the change and won’t try to accept it.

Believe me! It is pretty easy If you try to do. After initial days you will find by yourself. It was damn easy and think “why shouldn’t I have done it earlier?

Life without virtual world, social media is wonderful. Live your real life and feels “How amazing it is”?

Move On:

Whatever unfortunate happens with you is gone. Now! If you keep thinking about it and stick with that. It will also make the present moment’s unpleasant and disappointing.

Time heals everything. Just move on and give your 100% on the present. So! that you did not regret later why you have wasted your valuable time by thinking about it.

You will reliaze later “Your decision to move on was the best decision”. keep thinking constinously about something will not going to give you any result only it will make you more depressed.

Everything happen for a good reason, Just move on!

Make Other’s Smile:

When you make other’s smile, They gives you a reason to have a good smile on your face.

Now! you may be wondering “How can I make other’s smile”? There are many ways by which you can make other people smile. You can try any one of it.

Any old man or women is crossing the road. You can help them to cross it. They will become happy and also make Dua (prayer’s) for you which is FREE and most valuable.

You find anyone who is hungry. You can offer them some food which is definitely going to make a hungry person happy and you will also felt so amazed. I can’t describe those feeling in words.

You can try it by yourself and see “How’s that feeling”? This is priceless!

You can offer your seats to them who is elder than you or who is more needy. This is also a simple way to bring a smile to other people face.

You can help kids in studying, completing their homework. There are many other different ways of making others smile. You can look out for it.

Try to make other’s smile and they will give you a reason to smile back

How To Think Positive And Be Happy:

Do you know there is a direct connection between positivity and happiness? Similarly! There is also a connection between negativity and sadness, upset, worry.

Which state do you like to have?

  • Happiness
  • Sadness

Obviously! It is no brainer and you would like to have happiness in your life. Now! the thing is when you want happiness in life you can’t ignore another factor which is directly associated with it. That is none other than Positivity.

How To Think Positive And Be Happy:

Below points will help you, How To Think Positive And Be Happy:

Look For Positive Side:

There are 2 sides of life:

  • Positive
  • Negative

When you look at the positive side, you will find there are a large number of positive things in your life happening all around.

But unfortunately! when you give majorly focus on the negative side and look over it. Then you will find only negative things in your life and all the positive energy would become invisible.

So, It is your choice whether to choose the positive side and become grab happiness Or choose negativity and invite sadness, worries in your room?

Always Be Grateful:

A person is of unthankful nature. You never feel like you have many good things happening in your life. You will only raise complain every time. Do you know what life you are living right now? Millions of people dream about this life.

So, why are you unthankful and not grateful for this wonderful life? Always be thankful & grateful to ALMIGHTY for this awesome life. When you truly become grateful, you will find “How easy and amazing life is”.

Do you want more income, success, good future? When you become grateful and thankful to GOD in true sense. God will increase these materialstic things in your life which can give joy to you in this world.

Do Exercise:

Do you take exercise lightly and not doing it? Exercise is a wonderful activity which can release stress and make you feel relax. Make a habit of doing exercise for at least 10-15 mins in a day.

Spending few minutes on exercise while starting out for the day can make your whole day energetic and productive.

Exercise doesn’t mean only those hardcore activity. Doing weightlifting, Using machinery, Gym etc. Even 10-15 mins Jogging or walking is sufficient.

Try it and find the difference.

Meet Your Friends:

Have you not met with your friends for a long time?

While moving forward through life, You become so busy that you starting to forget your friends whom you loved the most once upon a time.

Let’s plan for a meet and invite them. Friends are one of the most loving creatures. Life with friends is awesome. You can recall past memories, enjoy with them and have fun.

Help Others:

Helping others gives you a pleasant feeling which can’t be described in a few words or lines. When you help others. It will also make you happy. You can help others in many different ways.

Hangout:

Want to feel adventure? Let’s hangout somewhere. Sometimes! You started feeling stuck in the same place for a long time. It is good to hang out at some different place once in a while for some change.

When you hang out somewhere outside, Your mind feels ease and love this change. You also get the chance to see many different places and met with new people.

Don’t Compare With Others:

Comparison is the biggest trap which is attacking you from childhood. It just kicks you towards sadness & makes you unhappy. When you start comparing yourself, You just forget all the positive things of life and only keep looking for negative one’s.

Why are you comparing yourself with others and comprising with your own happiness? Every person is unique on this planet and special too. You are also special, don’t insult yourself by comparing with others.

All people have different skills, achievement’s. Some people have more money, other’s may have more success or fame etc. But everyone is a unique personality and there is no substitute for it.

Money, success, fame all these are materialistic things. You can also have all this. It is easily possible when you focus on your goals and actions. By comparing with others will not take you there. It will only create negative energy and makes you frustrated.

If you truly want to grow in life. Stop comparison with others and focus on your dream, goals and actions. Believe me! materialistic things are quite easy to achieve. You are special don’t underestimate your own power.

Obstacles In Developing Positive Attitude:

Why are you not able to develop a positive attitude in life? First, you need to understand about those obstacles. So! you can overcome it easily and reach the optimum level of positivity. Here are major obstacle which is stopping you to enjoy positivity in life.

Obstacles In Developing Positive Attitude

You need kick out these enemies.

Fear:

Fear is one of the major obstacles which comes on the way towards having a positive attitude. You always get scared and keep making an assumption in your own mind. There are many kinds of fear.

  • Fear of failure
  • Fear of rejection etc

Let say! You are planning to do something but having fear of failure. What would happen if you get fails?

Nothing will happen either you get fails or you may succeed. But if you keep thinking it will put you stuck in the same place. Don’t afraid of failure, focus on actions.

Do you know failure is also a part of success?

When you get fails on something, you get a chance to learn and catch some valuable experience from it. You can make improvement from those failures and make another effort.

So! In a simple way, “Failure is not a failure” It is a part of success. Don’t scare from it.

Don’t focus either on failure or even success. Keep Focus on your actions. The better action you would take, the greater chances of success.

Worry:

Worry is also an negative kind of feelings. After listening and seeing so many negative news and incidents in your life you develop an habit of worrying.

Whatever you do or happening in your life, you develop a habit of worrying and always be worried about anything. Sometimes if there is nothing wrong and everything is perfectly fine even then your mind push you towards worry.

Always remember! Your mind is in your control, You are not in control of your mind and You are the owner.

Why are you listening to your mind? rather you have to give order to your mind. Take charge of your position and act as the owner.

Order your mind to delete useless worries which are coming in your mind and tell to look at some positive aspects.

Once you develop this habit, you will be going to enjoy your moments. Your life is valuable. Enjoy it fully and don’t waste on useless things.

Anger:

You are human and having all natural feelings. Anger is also a feeling which you can’t ignore. There are few times when you lose your control and become angry for any particular reason. That’s a normal thing and need not be a worry.

But, you have to be more aware of your anger. Make sure you are not getting angry on tiny or useless things.

Anger is most powerful attitude from the list of all kind of negative attitudes. When you get angry, you loose all your control and become aggressive.

Energy is priceless, don’t waste it on useless things. Use your powerful energy for all-important work and to achieve your high goals and dreams.

Okay, tell! Does it make sense to become angry when you are not finding remote or any other thing from its own place?

Definitely not! you are not finding it because you have put it somewhere else instead of its proper place. Don’t become angry.

Now! onwards the better you can do is to start organizing your things which won’t put you into trouble while searching for it next time and makes you work easy.

Doubt:

You have listened to the countless number of times since childhood, He/she is a bright student and look on you. They have a better job, what about you? Those people are enjoying in their life and see yourself where do you stands.

After listening such types of lines on a regular basis from childhood. You put yourself in self-doubt and now your mind is not ready to see something positive. You are always in self-doubt.

  • I can’t do this.
  • I am not having much power.
  • They are better.
  • I am not good for anything.

Now! these types of lines keep running in your head all the time which is always ready to give you negative energy which is truly dangerous.

You are special, Don’t compare yourself with others. you also have the same power and energy. Do you know what is the difference between you and those people who you think are at better doing in life?.

There is only 1 difference and that is ACTION.

Those people have focus on their goals and take actions to work on it. They have not wasted their powerful energy by doing comparison all the time and achieve nothing.

It is simple If you too want to grow higher in life. You also have to set goals and take actions to achieve it. You can also reach a better position in life.

Understand this simple formula and tied on your mind for it.

No Action = No Result, Better Action = Better Result, Greater Action = Greater Result. Check yourself where do you want to reach and take actions to grow higher.

What are examples of positive attitudes?

Being Happy:

When you become a good friend of a positive attitude. You always feel relaxed, peaceful and happy in life. You start spreading this happiness and positivity among others which makes you other people favourite.

People would love to meet and talk with you. Isn’t it really amazing?

Yes obviously! it is, Do you want to reach this level where you become people favourite? It’s easy “Do a friendship with a positive attitude”

Enjoying Unexpected:

People always getting scared and put themselves into worry by using these same words:

  • What would happen if ?
  • If it happen then?

People become experts in using IF & THEN which always put them into the mode of no action. When you have a positive attitude in life. You don’t think about IF & THEN. You only keep the focus on actions.

If there is something wrong happen. It is normal, you make improvement and take better actions. Now! you are in the position where you don’t afraid of any failure and unexpected.

Not Degrading Yourself:

You realize your own power that you are special and unique. You stop insulting yourself anymore by comparing with others.

Motivating Other’s With Your Positivity:

When you talk with other people, It defines your character. You may have seen people who keep complaining about others. That person is so bad and not doing good etc.

So, what does it mean? It is showing the person is having a negative attitude and also spreading that negativity among others.

Do you know what is most valuable thing in life? None other than TIME You can have all those materialistic thing- Money, car, big house etc anytime later in your life.

Once time passes, It will never come again later. You need to be very concern about your time. This is truly sad to say, people are so irresponsible with their time. They are ready to spend it anywhere without even thinking for a second.

People can do debate, argument to keep complaining about others and waste their couple of hours in a single debate. Does it give any return on their bad investment?

Yes! It will give surely give return and the return is little “SATISFACTION“. It is your choice whether you want that little kind of satisfaction which has no value or want to grow higher in life by achieving your big goals.

Make yourself different from the rest of the crowd, When you have a positive attitude in life. You don’t waste your valuable time by complaining about others. In fact, you motivate others by sharing your own positivity with them.

Whom with you like to spend time who is complaining others Or who is sharing something motivating to grow in your life?

How To Develop Positive Attitude In Life:

To develop positive attitude in life is not challenging. In fact, it is truly simple & fun. The points mentioned in this post will surely help you to develop possitive attitude in life.

I believe you have got your answer How To Develop Positive Attitude In Life?

What is the biggest challenge do you face while developing a positive attitude? Did you ever tried before to develop positive?.

When did you feel you need to have positive attitude?

What To Read Next?

When Will You Learn That Your Actions Have Consequences

Why Nothing Makes Me Happy Anymore?

Hard Work Beats Talent When Talent Doesn’t Work Hard

What Does Discipline Mean?

Why Don’t I Want To Do Anything?