8 Simple Steps To Change Your Life In 45 Days From Today

45 days from today

Do you know you can improve your life in 45 days from today ? Isn’t that exciting, Yes! definitely! and what is more interesting? You will be amazed to know, It is quite possible and also easy to follow.

45 Days From Today:

Let’s unlock those wonderful ways to change your life in 45 days from today.

Life keeps on moving forward without waiting for you. Usually, You keep missing many important things while speeding up for this race called life.

How many times you have decided to change yourself for the better? Haven’t you notice that you have broken the promise many times to follow your goals?

Why does it happen? You have decided to do something good and also make the promise for it but still you keep breaking it like a glass.

Today! In this post you will be going to know the real reason and what else? You‘ll unlock the golden ways to make progress within 45 days from today or even before.

It’s too exciting to know where you can make a change only in just 45 days from today. Yes! It is awesome. Stay tuned to the post and read till last to understand.

45 Days From Now:

You are going to unlock simple and wonderful ways which can improve your life in 45 days from now when follow it correctly.

The good news is these steps are literally simple and you can follow it anytime even from today. Everyday Is The Beginning After The End,

Let’s move forward to the post and unlock it.

1. Why are you lost and distracted ?

Before doing anything! First and foremost you highly need to know the real reason, why do you become quite lost, confused or distracted ?

Does it seem difficult to find out the reason? Obviously not! In fact, It is the most important thing which you can’t ignore.

How can you make progress without knowing the clear reason to tackle?

Ask yourself,

  • Why am I not taking actions?
  • Why am I getting stuck?
  • Who’s stopping me?

The more questions you would ask yourself, The more in-depth you would be going to reach. It will give you clarity where you can successfully find the real reason.

Then! Here comes the next step to take action accordingly. Don’t skip this step as It is the most crucial & foundation step for progress.

Life Can Only Be Understood Backwards

2. Save Your Time:

Time is the most valuable & powerful asset. Either you can make it or break it. No doubt! Time reacts in a similar manner.

45 days from today

If you try to make the time productive & useful, Time will also return you the favor by rewards and gifts.

On the other hand, when you are not concern about your time and throwing it here and there. Time will also not going to like you and won’t be going to give you any treat.

In today’s internet age! It has become a common habit of yours to easily get distracted. How much time you are spending on social media (Facebook, Twitter, Instagram, Youtube) or anywhere else watching movies, web-series.

Does spending time on social media or watching entertaining videos is helping you to achieve your goals? If not, then why are you keenly get active over there?

Here! I am giving you the most simple solution to save your time. It will definitely help you to save your valuable time.

You may have read articles or watched the videos to improve your time management in the past. Those tips seem too difficult or boring to implement and nothing has worked. Right?

Here! is the most simple and easiest way which you can follow anytime. In fact, today will be a great start.

Yes! It is easy but you have to make a tiny effort, Take a pen & paper. Write the things which you need to do tomorrow.

Don’t write a long list OR each and everything. It will make you frustrated & bored. Only write few things which are important and you need to do for tomorrow.

Make a To-Do list in advance at the night for the next day.

Here! I repeat once more, The list needs to be simple and must have only a few things 4-5 or maybe 6 which are important & possible to do in reality.

This won’t be the timetable which school students generally made. Like-

  • 8 AM- Bath,
  • 4 PM- Play
  • 8 PM- Dinner etc.

In fact, The time-bound timetable does not help much and makes you stuck & sometimes creates extra pressure which can make you frustrated.

The key is to make things simple & easy which ‘ll help you to do the things easily without any extra stress.

3. Protect Yourself:

You want to achieve many good things in life for which you are also ready to give your 100% efforts.

Okay! tell me, Do you know where the picture arrive first whatever you want to achieve?

It’s in your mind, Thoughts are the things. First, the picture gets created in your mind as thoughts. Once you like it, You grab the idea and it motivates you to go for it.

You take action but at the same time, what’s more important?

You need to protect yourself from the negative things all around, It can be your own negative thoughts or maybe the negative comment of your friends or negative opinion was given by someone.

45 days from today

Negativity is all dangerous, You need to protect yourself from the negativity. Negativity is all dream killer.

Most of the people don’t take any action for the goals which they want to achieve only for 2 reason.

  1. Either they are scared
  2. They think what if they get failed?

Both are negative thinking which does not let them take any action for their goals. Well, success and failures come later.

You only need to focus on the process. The focus should be on the small steps which you can do on regular basis. When steps are all right, It will definitely make you close towards the goals.

What would happen during the process? Either you get successful or you will get failed and going to learn. Both are fair deal. If you get failed, there is a high chance to learn from your mistakes and try again for the better.

When you don’t take any action there is not even a tiny chance to improve and you will never going to unlock opportunities.

That’s why! It is most important to protect yourself from all kinds of negativity. Here is the important TIP- Outside negativity doesn’t affect much as your own negative thoughts hit you. Believe in yourself and be positive.

When you have ponder the positivity to your thoughts, Negativity comes from outside won’t be going to bother you much.

4. Build Good Habits:

The actions which you take on a regular basis finally creates the result. What does it mean? Obviously! You are the result of your habits.

Now! This is no brainer for good results you need to adopt good habits and similarly bad habits push you towards the bad result.

But, I guess you don’t want bad results, In fact! No one wants. But, still you have to see some bad outcomes. Why? This is because of your habits

When you are engaged in bad habits, How can you see the good result? Get engage yourself towards good habits, It will definitely makes you peaceful, happy, focus and goal oriented.

Isn’t it simple good habits start attracting good results? Obviously! It is awesome and great deal which you don’t need to ignore for your own progress & development.

This is truly a cheap price where you can get massive return. Are you wondering, I don’t have any bad habits then why am I not getting good result? Well, It’s surprise to know! there are many bad habits which doesn’t seem bad at all.

Here are few examples of those bad habits- Watching videos over internet for couple of hours or Stay active on internet, social media for N number of hours without any reason. Are you planning your day? Not managing your time properly is also a similar habit.

Good habits seem hard in initial days, later on it becomes easy and after sometime you start enjoying these habits.

Here are the example of some good habits:

Wake Up Early:

To wake up early in the morning is definitely one of the best habit. There are many benefits of waking up early in the morning.

  • It makes you focused,
  • You get some extra time where you can work a little more for your goals.
  • It is also good for health and so on.

Exercise:

You already know very well. Doing exercise is good for your health. Still, you ignore it. Good health is the most important. When you are healthy only then you can be happy & connected.

Exercise helps you in different ways:

  • It burns your extra calories, r
  • Release stress,
  • Gives you happy signals,
  • Helps you to become active and fit.

Develop a habit of doing exercise at early in the morning on regular basis and see the difference by yourself.

Reading Books:

Reading books is also one of the most productive and effective habit. There is one most common habit among all the successful people i.e “Reading Books

It is also been said that- “Readers are leaders” When you read a good book, You are not only reading a book 200-250 pages rather you are reading years of experiences from the author.  

The author ponders years of experience & intellectual in those pages. What if you can read 1,2 books a month. It will 20-25 books a year.

What after 2, 3 years? Don’t you see how much potential knowledge, Intellectual and experience you will be going to get in such a short term?

Books directly get connected to your mind, when you read many positive things from the book. Definitely! it makes your mind positive & confident which also results in positive actions..

Similarly! When you got to engage in negative things, Like- watching negative kinds of news, Negative gossips etc it will throw your mind towards negativity which won’t help you in any way other than bad.

Garbage in garbage out

So which is good habit negative or positive? Of course! Positive is only the way to go.

Books help you to be positive & connected. There is only one catch while choosing the books. Don’t pick just any book for the sake of reading.

You need to be careful while choosing for the books otherwise it won’t going to help you much.

Don’t pick any books like comics, jokes, love stories, entertaining, I don’t mean these books are bad I only want to say, these books are only for the time pass and don’t provide you good information, feedback, positive mindset and other useful tips for your progress.

Read some self-help books.

5. Set Small Goals:

This one is interesting, You often get confused about whether to make big goals or small goals. Big goals are quite exciting and small goals don’t seem much interesting.

Also, there are different statement moving around from the success guru’s. They say go for big goals, some also say go for small goals.

I can understand all these different kind of information overwhelmed you and sometimes makes you irritated too.

Don’t worry! Today I am going to clear all your confusion.

The goals always need to be as big as your dream. There is not any limit to set your dream. Don’t limit yourself while seeing the dream.

Take a pen and paper and write dreams on it whatever you wish for. Once the dream is decided you can set small goals in between the way which can take to go towards the big dream.

Still, confused? Okay! Let me give you a simple example that will help you to understand better. Let say, I want to read a book which contains 250 pages.

Can I read 250 pages in one go? Obviously not, So! I have made the goal to read 50 pages each day. So, It will help me to get finished the book in the next 5 days.

50 pages are fine to me. If not 50 then 30 or maybe 20, It’s fine. 20 pages would still help me to finish the book in the next 12 days.

Something is better than nothing. What most of the time happens when setting a big goal? You didn’t focus on small goals which come along the way in between reaching the big goal.

So, That big goal seems too difficult and makes you scared, and later results in quit taking action for the goal, and move back towards the comfort zone.

Achieve big goals become quite easy and exciting when you break in between small goals. Don’t you see at the above example how easy it is only to read 20 pages a day which can still help me to complete the book?

6. Follow Discipline:

There can be many good habits which you can follow for the progress & development. But, there is only one habit that comes at the top of all. that is “Discipline”

Discipline helps you to stay on the track and take continuous efforts. You always try to get motivation from others in the form of videos, news or articles.

You need to understand, Motivation is only a temporary factor that can’t last long even after a few hours or sometimes even a couple of minutes later it will get wiped out from your mind.

How many times does it happen when you watch a video, you got a lot of motivation from the video and became energetic after watching it, what has happened after that?

Does it give you any benefit? Probably not! Because motivation is only for short period. How can you become motivated by other stories? On The Road To Success There Are No Shortcuts

The real motivation comes from inside within yourself. Don’t look for external motivation. Get motivation from your heart.

Set your goals and learn how to develop self discipline to reach your goals. You will see how motivation will start blowing at your mind and then you won’t require any external kind of motivation.

7. Control Your Mind:

You are driving the car at 100 Km/hour and when you don’t control the car what would happen? Similarly, you need to control your mind too.

The mind has the habit to fly here and there. It does not the difference between long-term goals and happiness.

It only keeps looking for something fun only at the present, Let say! You are working for something important and your mind demand for something fun i.e watch any movies or songs etc.

What can you do now? You can simply ignore it and get focus on the work which can help you to complete the work on time. Because that is much important.

What would happen if you do not control your mind and approve the request? Your work gets pending where you have another work too.

It will become overburden and start creating stress, You won’t find peace and it will wiped your happiness and makes you frustrated so on and so forth.

It’s better to control your mind for the progress and to save yourself from all these bad experiences.

8. Reward Yourself:

Here comes the most exciting part to get rewards. You like to have rewards? Obviously! Who doesn’t?

Your mind is like your friend, you need to care, appreciate and love it. Mind is much fond of rewards & gifts rather than working hard for your goals.

To be honest, Mind doesn’t care whether you are working hard for your goals to get long-term happiness and success. All it wants to get something fun at the present and not later.

You need to control your mind. What you can do is once you successfully complete the small goals. Reward yourself for the fun.

You can take break for the rest or you can do any fun activity.

You would become your mind best friend if you take care of it and pass rewards and gifts instead of overburden yourself with the load of work.

Keep giving balance and proper rewards to your mind. So! It can help you more for the work to make progress.

45 Days Ago From Today:

You have seen your life 45 days ago from today. Do you see any progress or improvement during that time?

Don’t worry! You can follow these simple ways and you will be going to see a lot of good change within 45 days from now or even before 45 days. You will definitely start seeing good results from 1st week itself. It won’t be the same as 45 days ago from today.

45 Days From Today

You have seen the life 45 days before today, Now! you are going to see the next 45 days from today. Do you want to make the next 45 days from today better than 45 days before today?

Are you ready to take the responsibility to make the change for good that can improve your life in 45 days from today? So! It won’t remain the same as 45 days ago from today.

In fact, 45 days from now is a pretty fair deal. Isn’t it awesome where you can improve life in just 45 days from today?

What To Read Next?

How To Find Your Passion When You Are Depressed

How Many Seconds In a Day

My Goals Are Beyond Your Understanding

How To Stop Being Lazy

No Motivation To Do Anything

7 Ways That Nobody Tell You How To Live A Simple Life

how to live a simple life

Do you know how to live a simple life? A simple life is easy to live and makes you peaceful. In Today’s life, You have made your life such complicated which results in anxiety & stress.

You can also live a life in a simple & happy way. In this post, you’ll get to know How to live a simple life easily without any extra effort.

Read more

8 Simple Steps To Fulfill Your Dreams In Life

how to fulfill your dreams in life

Dreams is one of the most beautiful word. Everything starts with dreams only, No matter what you are doing or wants to do? It all require a dream. The power of dream is amazing It gives you power & positive energy to complete your goal.

Do you have a dreams and looking for the ways to achieve it ? You are on the right page. Read this post till the last and you will unlock the secret how to fulfill your dreams in life and also come to know how easy it is.

how to fulfill your dreams in life

How To Fulfill Your Dreams In Life:

Here are 8 most powerful and easy ways, How to fulfill your dreams in life.

1) Make Your Dream:

You need to have a dream without it you won’t go anywhere. Most of the people don’t know where they want to go and what to achieve? This is the major reason they find themselves stuck in the same place and go no where.

Are you thinking, this is the simple one everyone has a dream . So, what’s new with it? Yes! Don’t get me wrong, Everyone has the dream. Let’s do a reality check. Do you have a dream?

If Yes! that’s great, Write down on the paper and ask yourself. Is this really a dream which I want to achieve? You will find the real answer. Ask yourself about it, No one is going to give a final answer on it except you.

Most of the people don’t have any dream & goals in reality. They are just confused and keep doing the things what everyone else is doing and become the part of blind race. No matter if it really a dream or not for them.

In this post you will find the simple ways to fulfill your dreams in life. But, It all starts with first having a dream.

2) Believe In Yourself:

Now! when you have a clear dream to achieve start to believe in yourself. You are amazing don’t compare yourself with other’s and waste your energy. Don’t focus on negativity. Your worth is not short.

You have a power to achieve big things in life. Where is the problem, Why you don’t feel confident and always confused?

It is because you always keep doing comparison with others. By doing comparison, you will not go anywhere. Comparing with others is dangerous, It burns all of the energy and throw you towards negativity.

Are you going to achieve your dreams and goals when you are on negativity?

Obviously not! So, Stop doing comparison and focus on your positive side. Invest your time and energy for your dreams.

Believe in yourself, The journey of success starts from you. If you do believe in yourself then only other people will start believing in you otherwise not.

3) Don’t Ignore Writing:

Writing is powerful don’t try to ignore its potential. It helps you to stay focused & energetic. You can save a lot of time with the power of writing and makes your work easy.

Scientific study says, A person mind receive 50,000 – 60,000 thoughts on a daily basis. Can you imagine how much the number is? It is really a lot.

how to fulfill your dreams in life

Sometimes, You may got some great ideas but you never try to write on the paper. So, what’s the result? It will wipe away from your mind and you won’t even remember it later on.

Another times when you know what you have to do. You don’t write it anywhere and got engaged with some other stuffs which diverts your mind and you even don’t complete those work where you was completely aware what to get done?

This is because you ignored the power of writing. Writing is powerful it helps you to be focused and motivated. Whatever dreams and goals you have write it on the paper.

Write all the associated things which are related to your dreams. Writing is a good habit you can also implement it for a daily activities too.

4) Connect With People:

The biggest mistake which people mostly made is to start doing everything by their own and thinks everything can be easily done. Afterwards, they start seeing challenges which put them into worry and stress. Sometimes, It also result in the quitting half way without seeing any success.

Connect with the people who have similar goals and get encouraged by their thoughts and experiences there are always scope of learning and improve.

Don’t feel shy to learn from those people who already achieve similar dreams. Try to get learn about their experiences and wise thoughts. You would definitely find it so helpful.

5) Don’t Get Discouraged:

You will definitely find some people or many people who will try to demotivate & discourage you in the way.

  • Hey! This is not a good idea.
  • Someone has already tried similar, It got failed
  • This is not going to work.

You will get to listen such types of thoughts from the people. At last, It all up to you. If you have a clear dreams, No confusion & doubt and you believe in yourself you are good to go.

6) Be Consistent:

Nothing comes easily without putting efforts, Success & fulfilling you dreams is no different. You have to put great effort to fulfill your dreams. You would face many challenges and stress in the journey.

But, It is all worth when you are consistent & focused towards your dream. Sooner or later you are going to enjoy your dream.

7) Be Strong:

There could be many reason to get discouraged, stressful and quit in the half way. There would also be a one reason why to stay focused & go for your dreams.

Keep that reason in your mind and be strong. Whenever you face any hurdle visualize you dreams and bring that reason forward. Why am I doing this?

It will surely help you to get inspired to handle the difficult situations.

8) Enjoy Your Journey:

To make a dreams and going towards it and be ready to face challenges, hurdles is itself a bravery task. It makes you different from the rest of the people who do not have dreams and are part of the blind race.

how to fulfill your dreams in life

Now, It is your duty not to make this journey boring. Don’t forget your social life too.

Don’t put too much pressure on yourself. keep things lightly and exciting. When you wants to meet your friends or any other person you can meet, This will helps you to improve your mood.

How To Fulfill Your Dreams In Life:

You have read 8 easy ways, How To Fulfill Your Dreams In Life. I hope you find it helpful. If you do want to ask or share any thing please write on comment section below.

Do you have dreams? What is your favorite ways to fulfill dreams, Do you think it is important to have dreams in life?

What To Read Next?

When Will You Learn That Your Actions Have Consequences

Why Nothing Makes Me Happy Anymore?

Hard Work Beats Talent When Talent Doesn’t Work Hard

What Does Discipline Mean?

Why Don’t I Want To Do Anything?

8 Powerful Ways To Overcome Procrastination And Laziness

how to overcome procrastination and laziness

Procrastination is one of the major obstacles which comes towards your progress. Almost everyone faces it at some point in their life. Are you a procrastinator and did you ever try to overcome your procrastination and laziness?

how to overcome procrastination and laziness

In this post! Everything is completely covered about procrastination. Why it is dangerous for you and how can you win over procrastination? Till the end, you would find 8 most powerful ways to overcome procrastination and laziness.

How To Overcome Procrastination And Laziness?

Sounds interesting? Great! let’s move on but before moving further to know about the powerful ways to overcome procrastination and laziness.

First, you should know the real meaning of procrastination, signs and reasons. This would better help you to understand the procrastination and win over it.

What is the meaning of procrastination?

Procrastination simply means to keep delaying your work without any reason. How many times usually you do it on a daily basis, Have you ever noticed?

What is the meaning of procrastination

It may be any kind of work like-doing homework, make any important calls, meet someone or any other important work. You don’t take action instantly rather you keep promising yourself to do at a later time period.

How many times you procrastinate your work for another time period and hardly got to finish it on the last time? This is called procrastination.

It always results in unproductivity when you procrastinate your important work for some other time. It won’t be wrong to say! procrastination is the thief of your valuable. Time is the most valuable asset in life. You have to be more alert to save your valuable time.

Do you want to see how dangerous is procrastination for you? Look at this example below: Let say! If you are procrastination only for 1 hour on a daily basis.

How much the total would be after completion of the year?

365 days = 365 hours which is almost 15 days. In this scenario, you are wasting 15 days in a year and listen 1 hour is not a big number.

What if you are wasting 2,3,4,5 or more hour in a day? You can check by your own how many days you are wasting in a year which can be easily spent on better areas for your progress and development.

I believe you have understood how dangerous the procrastination is for you. Now! It’s your duty to kick out this enemy from your room and live a better life.

Characteristics Of Procrastinator:

Here are some characteristics of procrastinator which can give more clarity about procrastination.

Lack Of Self Discipline:

Lack of self-discipline is one of the most common factor which is being found in procrastinators. They are highly careless about discipline. Procrastinators don’t organise their activities and schedules time-table well and are also not much concern for their time management.

Characteristics Of Procrastinator:

They can put their time anywhere on any activities. It hardly bother’s them to do any random activities.

Lack of clarity makes them to do so. They are unclear about their activities which always results in a lack of self-discipline.

Are you one of them? 

Let me ask you a question. If you don’t organize your time well and set your own priorities like-

  • What is the most important?
  • Less important
  • Good to do but not important

You start doing any random work whenever you want. Can you achieve good productivity rate? No! obviously not.

You will always feel lack of time because you have already spent your valuable time on less important or useless kind of work. Now, when the time comes to do the most important work you never have enough time.

What did you understand?

You need to bring discipline in your daily routine. Do proper planning in advance for the next day set priority for your tasks in the sequence which are highly important, less important and stick with the schedule.

If you want to beat procrastination, Self-discipline is the best weapon.

No Proper Planning:

Procrastinator never does proper planning for the day and they don’t have any specific goals. As a result, they always feel distracted, demotivated and low confidence.

Doing At Last Time:

At first, they keep delaying for the work and do nothing. when the deadline is about to finish, they gear up themselves to start for the work and seems in a hurry with a lot of stress on the head and try to make own personality too busy like they are one of the busiest person in the city.

It also leads to stress among them.

Escape Themselves:

Procrastinators are always in a habit of escape themselves from the work. They confuse themselves for being busy and don’t have enough time. This is the primary reason which forces them to say no for every work.

The truth is behind the wall is something else. You would be shocked to know, they always have a lot of time but unfortunately spending their most of the time in highly unproductive activities.

Like- Internet, facebook, youtube, playing games, watching movies, useless gossiping.

Looking For Instant Gratification:

Do you like instant gratification? Yes! Who doesn’t!. It is fine to have an instant gratification once in a while.

It becomes most dangerous when you look for instant gratification all the time.

Do you know what is instant gratification? To make your mind busy to give little pleasure for a short time. It won’t be more than a few minutes or a few hours.

Today is the digital age, finding modes to get instant gratification is not a big deal anymore. you can easily look for it in a few clicks whenever you want with the help of internet.

Instant gratification distracts your mind from big goals & purpose. It’s a kind of trap when you try to give pleasure to your mind only for a few minutes usually end up after a few hours or longer.

Procrastinators are expert in giving instant gratification to their mind. They always keep doing false promises.

Like: Let’s watch a video for few minutes and be ready for the work, let’s play one more game and you are all set to go etc.

What is the saddest truth? The promise never converts into reality. They keep making false promises. Once it is broken there is another one and so on.

They break tens or hundreds of promises on a daily basis. To fulfil any of the commitment becomes a big challenge for them.

What Are The Categories Of Procrastination:

Here are some most common categories of procrastination:

Fear Procrastination:

While having fear procrastination you keep procrastinating your work for some other time because you don’t want to face the challenges and problems.

Perfection Procrastination:

You try to be perfect in your work and wait for the perfect time which hardly happens. As a result you procrastinate your work.

Fun Procrastination:

Your mind try to trap you. Let’s have a fun for sometime and then be get back to work. You easily becomes victim for fun procrastination.

“Lot Of Time” Procrastination:

There is a lot of time and nothing to be worry. You engage yourself in all kind of unimportant work, but don’t bother to catch important one’s for having a lot of time available.

Mindfulness and Procrastination Difference:

Mindfulness and Procrastination are completely different from each other. Mindfulness takes you towards productivity and helps you to grow and make progress.

On the other hand, Procrastination is always pushes you back for not doing anything and keep making excuses and wait for the perfect time which never comes.

Let’s understand the meaning of mindfulness. Have you ever noticed how many thoughts are coming in your mind on a daily basis?

It’s a larger in number. Scientific study says. On a daily basis a person attracts 50,000-60,000 thoughts. Isn’t it a big number?

These thoughts are about what? Normally! most of the thoughts are associated with past mistakes regret, future worries, work stress any other worry for the next month, year and so on.

Mindfulness simply tells you to disconnect from all those thoughts of past and future. Connect you towards the present and encourages you to focus on it.

When you try to focus on your present to do better, It is obvious the future is going to be awesome. Try to be concentrate on your present and give your best.

It will definitely enhance your productivity and performance. In starting you may find it a little difficult. Nothing to worry, with the practice once you develop this habit. Everything becomes easy for you.

Being focus and concentrated increase your intellectual level. To improve and grow in your life. You have to kick out procrastination far and invite mindfulness in your room.

What Are The Signs Of Procrastination?

Below is the list of most common signs which is being found when dealing with procrastination. Read and understand how procrastination put a trap on you.

Lack Of Clarity:

Lack of clarity is the most common reason for the procrastination when you are unclear about your specific goals, objective or activities.

You don’t have any idea

  • what to do?  
  • how to do? Or
  • when to do?

You don’t have any clear roadmap and this is when procrastination starts inviting you for the trap.

Here is a simple and easy way to beat procrastination:

Make a clear goal for the day, week or month. Break the goal in smaller piece, organize well and complete the blueprint.

Once you have the blueprint, working efficiency and speed would drastically be increased to achieve better results.

Feeling Overwhelmed:

Does it happen with you when you do create a list to do the tasks but never take action for it? Not completed even a single task and still doing procrastination.

Don’t worry! you are not alone, It happens for most people. Do you know why?

The reason behind this is simple. You have created a long list of work to do which is making your mind feeling overwhelmed and unmotivated to take actions.

You don’t need to create long lists, The most important factor is how much you have done in reality. Let say you have created a list of 20 work and didn’t do any one of it.

In the second scenario, you have created another list which contains only 3 items and completed all effectively and efficiently.

Now! Tell which is better making list of 20 items and doing nothing or make a list of only 3 items and do all of it in a better way?

Keep you list shorter and mentioned only important tasks in it. Short list of tasks motivate your mind to take actions.

Unable To Concentrate:

In today’s world, you have distractions everywhere your smartphone notifications, internet, social media- Facebook, youtube, Instagram, games etc.

You try to focus on something on another second you met with distractions. These distractions burns your concentration and left you with low energy.

Lack of concentration leads you towards procrastination. It is truly important to save your concentration, energy to perform better.

Negative Emotions Attack:

You may have some bad experiences in the past. Those bad experiences & mistakes keep running in your head which results in self-doubt.

When you have self-doubt on your own potential, you lose confidence level and start doing procrastination for everything.

To save yourself from procrastination to achieve personal and professional growth. It is highly required to clear your head from all kind of regret, worry & confusion.

This is the only way to be confident and unlock your own potential. Don’t underestimate your own power.

Not Planning For The Day:

When you are not planning your day in advance. You have to understand, the next day is also going to be another random day which is not productive at all.

You can’t be focused & productive for the whole day when you are lost in the city and don’t have any clear roadmap.

To give your best for the day, you obviously need a proper planning  before starting out.

Waiting For Perfect Time:

Do you try to wait for the perfect time before taking any important actions?  Yes or No! be honest and answer yourself.

You need to understand and tied in your mind. Perfect time never comes, there is always a different kind of problem or situation.

Successful people always looks for solutions and opportunities in all modes. On the other hand, procrastinators always look for problem to create excuses in a creative way.

Always Look For External Motivation:

Procrastinators try to find motivation from outside sources to make themselves energetic for their work and ends by spending their valuable time in worthless things.

Watching large number of videos for the sake of motivation. Try to find any motivated stories on the internet.

Do you know by doing this makes you lazier and more procrastinated?  At last, they promise themselves; I am done for now! Let’s take a little rest for some time to gear up for later.

Unfortunately! Later time period hardly comes and they repeat the same cycle again for searching for the motivation.

Are you one of them who search for motivation from external sources?

The real motivation lies inside you only when you have clear goals and purpose. You don’t need to look for any external motivation.

When you don’t have any clarity and your goals are not big enough to motivate. You always look for external motivation which never works.

If it may work the time period is pretty short only for few minutes or hours. You come back again to the same cycle.

Talk with yourself, what’s wrong? Fix that issue and get clarity. Be on the track for your goals. Don’t waste your valuable time in searching for external motivation.

Bored With Your Work:

Being boring is too boring. Isn’t it? You become bored for any particular activity or work. You try to procrastinate about it.

What if you can make your boring work also interesting, wouldn’t it be awesome? You can easily convert boredom into fun by doing smart time management.

When you work countless hours for a long period of time. The work becomes boring.

Not matter how much you do love the work. It would definitely become boring after working continuously for such a long time.

You can easily kick out boredom by organizing activities or work smartly. Have a smart person approach to work effectively. Take proper breaks and rest while doing the work It won’t make you bored. This would also be going to increase productivity.

Making Unrealistic Goals:

Unrealistic goals are directly connected with procrastination. Sometimes you feel highly motivated and full of energy.

You made a commitment to yourself for doing truly hard work for achieving the goals but later on, you won’t able to fulfil the commitment because your goals were unrealistic.

To keep going smoothly and make true progress. Your goals must need to be realistic which can be achieve in reality.

Try to make S.M.A.R.T goals

S- Specific

M- Measurable

A: Attainable

R- Relevant

T- Timely

Fear Of Failure:

Fear is most dangerous which always stop you to grow in life. In fact, there are many types of fear. You can get stuck by anyone for not taking action and do procrastinate. Fear of failure is the major kind of fear which exist in your mind.

When your mind gets a signal of something unfavourable to meet with failure. You would postpone it and always try to procrastinate. By doing this will keep your mind at ease.

What Is the Main Cause Of Procrastination?

Fear Of Failure:

Failure demotivates you to take action. Your mind makes you to think It is okay for not taking any action otherwise you will get fail.

Why do you often want to get stuck in this trap? No actions mean no progress and therefore no result. Failure is also a part of success. Don’t run away from the fear. Be brave to face all the challenges and obstacles.

It gives you many opportunities and chances to improve yourself.

You Want To Be Perfectionist:

When you try to become perfect for everything. You start waiting for the perfect time It may sound rude for you to know. But, it’s the reality there is never a perfect time.

When you look for the positive side everything seems in your favour. When you start looking for the negative side you may find all the negative things all around.

Accept your flaws and go with it without feeling self-doubt and unmotivated.   

Low Energy:

Constantly working without taking proper rest burns all of your energy and results in low energy. Low energy makes you feel like not doing anything and do procrastinate.

You need to be careful about your energy and don’t waste into useless activities. Keep your energy secure for important works.

Most common ways which burns your lot of energy are:

  • Long gossiping on useless topics
  • Irrelevant arguments
  • Spending long hours on internet with your smartphone .
  • Watching movies or shows

You have a choice whether to burn all your energy for little pleasure or to keep it safe to use for important kinds of work to have a better life.

Lack Of Focus:

Focus is the most important aspect to complete any work or activity in the most efficient way. When the focus is missing your performance of work goes down.

It’s highly required to bring the focus back otherwise you will start doing procrastination while dealing with a lack of focus.

Proper rest is the best way to bring the focus back to the pavilion. Take appropriate rest and gear up yourself to win the race.

How To Stop Procrastinating And Be Productive:

Here are a few things to be noted which are going to help you to stop procrastinating and be productive.

1. Stop Thinking And Start Doing:

You always keep thinking long about the actions and do nothing except waiting for the perfect time to welcome you or you keep engage yourself in thinking about the stuff like how to improve do better?

It’s a funny part, you haven’t take any actions yet and although thinking how to improve?

This is damn clear unless you take actions about anything it won’t take you anywhere. The best and most simple way you can do is to stop thinking and start doing.

Let see below example for reality check:

You thought to start own business and start making imaginations like- First, to get a place on the rent and bring equipment’s, machinery, productions and employees.

Once everything is set now you are planning to bring some more employees to boom your business.

You also have a better idea to increase employees pay check for their welfare. They were doing great and make your business more profitable.

You have made this imagination for almost 1 year= 365 days. Now! Do the reality check, at the end of the year how much profit did you made in real?

Nothing! Not even a single dollar. Because these thoughts were only running in your mind and you haven’t done anything to achieve it.

Now! Don’t get me wrong! I am not against thinking it is a crucial part. Imagination also helps you to see & feel your goals in a closer way which motivates you to achieve them.

The only motive is to make you understand. Thinking is nothing without action.

Actions are the most important. If you don’t take any actions and only keep thinking on a daily basis. It won’t take you anywhere.

Stop thinking and start doing for better productivity and achieve more.

2. Take The First Step:

The first step is always hard to perform later steps are pretty easy. Take first by your own and rest of the work would become cup of cake.

Don’t assume anything and get scared of workload. Make things pretty easy and see how interesting it is.

You want to go for morning walk outside daily for 15 minutes but finding it pretty hard and never fulfil your promise.

Don’t focus for morning walk for 15-20 minutes, even don’t pay attention for going outside. These things makes burden on your mind which always result in procrastination.

The first step is to get out of your bed and be ready that’s it. Isn’t that simple?

You would find once you get ready and take the first step you mind thought process has completely changed. Now! You don’t find it much harder to go for 15-20 mins outside in the park or somewhere else.

In fact. You will love to go there. Similarly, whatever the task only takes 1st step which is actually hard later steps are easy.

Follow the same practice while going for the gym. Come out of your bed and get ready don’t think anything else.

Do you want to do some important work on your computer or laptop which seems tough? Forget everything else and complete your 1st step to sit in front of computer and switch it on.

You need to meet some clients for your business and feeling lazy for the meeting. Call their number and fix the meeting. How simple it is?

Above only a few examples were given but it can be implemented on any task or activity. The key is not to focus on completion rather only focus on the start.

3. Make A Decision:

Talk with yourself and make a true decision for your progress and growth. You are solely responsible for your dreams, goals, work, activities, habits.

No other person would come and guide you for it on a regular basis. Do you know your parents love you the most in the world but surprisingly even they are also not much concerned about your dreams & goals?.

They don’t know what’s running in your mind and what do you want? They only wants you to be happy and wish good for your life.

You are the only person who knows best about yourself and responsible for every actions, thought, ideas etc. Take a strong decision to achieve better to grow in life.

4. Set Priorities:

This is one of the biggest mistakes which always force you to end up in the trap of procrastination. You never set your priorities for the day, week or month.

When you don’t have any clear road map about your activities What would be the result? Obviously! It would make you lost in the city and invite procrastination for the party.

Don’t take it lightly. Roadmap is truly essential forevery kind of work whether it is for a year, month, week or even for daily activities.

Set your priority for the day:

  • Most Important thing to do
  • Less important
  • Good to do but not important

Now, when you have a clear priority of what is most important work. First, complete it then move for the less important. At last, if time is available and allows you to go for the 3rd category. Go for it otherwise don’t take stress it is not important.

You can do it at later stage when you are free but don’t compromise your most important work with the work which is not important at all.

The key is to save your valuable time and make best out of it. Don’t compromise with your priorities and start doing anything randomly.

 5. Advance Planning for The Day:

Planning is one of the best habits to make your day productive and wonderful. Everyone has 24 hours. Some people reach a higher level of productivity and others lost in their own distractions.

Advance planning for the day is important. It gives you clear roadmap through which helps you to achieve higher productivity.

Do advance planning for the next day. Set priority from most important task to less important & which are good to do but not important. Once you planned in advance for the day you are all set.

6. Make Environment Favourable:

Environment plays an important role in your overall growth. When you having a positive environment, it gives you a positive attitude and productive habit.

If you engaged yourself in another environment which is completely unorganised and noisy or something similar.

How could you able to complete your task efficiently? As a result you keep procrastination for your work.

You have to make the environment favourable to perform better.  If your environment is completely disorganized. Try to organize it properly or shift to another place if possible.

Proper environment also plays an important role to increase concentration level which results in better outcome.

7. Face Your Fear:

Don’t afraid of your problems and challenges. Your fear is making you scared because you are trying to escape yourself.

When you face your fear it gets overcome easily. Don’t focus on problems look for solutions. There is always opportunities available in every situation.

Change your mindset from problem oriented to solution oriented.

8. Finish It:

Sometimes everything is going perfectly till halfway and then somehow you start feeling not doing the work or activity anymore and thought to stop and complete it for any other time.

This is the big trap when you left your work half way It becomes burden to complete.

You would be shocked to know. Half left work becomes harder to complete as compared to start new work and complete it. Don’t stop your work in the half run.

When you are doing something try to complete it and get the feeling of accomplishment. When your mind receives the feeling of accomplishment. It motivates you more to do more and better.

How To Avoid Procrastination While Studying:

Students are the favourite spot of procrastination to attack. It usually traps them easily when it comes time for studying. Why procrastinating is attacking you while studying only? Because you are inviting doesn’t carry any weapon to save yourself.

Do you ever feel to procrastinate while playing or meeting with your friend? No! never

Do you want to kick procrastination the same way? Alright then first analyse what is the specific thing which is making you procrastinate.

First, handle the problem. Is it big assessment, homework or huge study material to cover?

Whatever it is break down it into small pieces to study well.

Let say you have 3 chapters to cover. Don’t focus on all 3 breaks into 1-1-1. Once you break down all. Do it seems easy? Awesome!

Each chapter has 3 or 4 exercises. Again don’t focus on all of the exercises to cover. Go through it one by one. Write down on the paper about the exercise and when one is completed put a tick symbol in front of it.

Doing this will gives you a feeling of accomplishment. It also encourages you for further study. Do this one by one. At last, you can complete all your study material easily.

Here is one more important thing to concern. It is much possible you would feel not to study because long hours duration is going to result in tiredness and burn down all your focus.

To escape from this situation don’t study for long hours. Take proper rest in between and study in intervals.

Like- 25 minutes study with full focus and 5 minutes break, 50 minutes study and 10 minutes break or any other duration which do you like and more convenient to you. You can check on your own what is suitable for you? Everyone focus level is different.

If you are not able to focus with the duration like- 40,50 minutes. There is nothing to worry, It is perfectly fine. Start with 25 minutes or 20 minutes. If this figure also sounds difficult. 15 minutes or 10 minutes is also fine to start.

Once you practice it over the time you can easily focus with more duration 40,50 minutes, 1 hour or more.

Why Am I Procrastinating So Much:

You are highly procrastinating because you are living in a comfort zone. When you are having comfort level your mind becomes lazy and start feeling free from all kind of worries. It doesn’t care about your future goals, dreams or need.

The secret is to understand You are not in control of your mind rather You have control over your mind. Give the command to your mind and come out of comfort zone.

The real journey of your Life starts when you are living out of the comfort zone. Set your goals and gear up yourself to achieve them.

When you have true goals. It would motivates you to take actions on a regular basis and you won’t procrastinate any more.

Not having any goals would always result in the procrastination. Set your clear goals and kick out procrastination out of the room.

How To Stop Procrastinating Forever:

Well! to be honest procrastinating is not going to end forever. It can hit you anytime if not daily then once in a week or in a month.

In fact, You are not a procrastinator. It is only a habit which is more like any other habit. Procrastination can also be changed like any other habit.

It can’t be possible to come out completely against procrastination. The only way you can do is limit your procrastination frequency.

Make sure it is not attacking you on a regular basis otherwise it is highly going to hamper your performance. You can limit procrastination by your self-discipline.

Make proper time management and stick with it. Your self-discipline would help you to overcome procrastination. Initially, you may find it pretty hard.

Once you stick with your time table honestly with full dedication. Later on, things become easier and won’t challenge you anymore.

This is the only way to limit your procrastination . You have to be like a robot while perform your activities on proper time.

There is no medicine and magic spoon available which can wipe procrastination away completely from your life.

You are the only who has to become serious about this dangerous problem. Make a decision to take actions and win over the procrastination.

If you do really want to beat the procrastination you can easily do. Don’t underestimate your own potential. You have all the power and you are special.  

Where there is will there is a way

How To Overcome Procrastination And Laziness:

I believe you do like these 9 steps how to overcome procrastination and laziness. If you follow these ways to overcome procrastination and laziness. It is not a big deal to put off from your life.

how to overcome procrastination and laziness

Do you feel like doing procrastination, how often do procrastination trap you and how do you deal to overcome procrastination and laziness?

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