Why do people keep searching on the Internet:-
- How to be a happy person ? OR
- How to live stress free.
- I want to be happy.
These are some sort of questions which clearly tells about the person who is not happy.
Therefore searching for ways to find happiness on the internet.
There are many reason for being unhappy:
- Personal relations
- The frustration of Office or Work
- Unhealthy body
- Loan Repayment Pressure etc
In fact, There are also some situation arises when people get upset without any reason.
If you are facing the same situation, You don’t need to worry. It is normal and it will get alright after some time.
So, Firstly find out what is the reason for being upset?
Once you know the clear reason, You get a better Idea to take the further steps to solve it.
How to live a Happy Life?
Secondly, I want to tell you that happiness is of 2 Types.
- Short term happiness
- Long-term happiness
Average thinking people or below than average people always looks for short-term happiness.
Example of Short-term happiness are:
- Playing games
- Watching movies
- Hanging out with a friend etc.
Short time happiness is really short. It’s only for a couple of moments.
The happy hormone in the body burst into mind for a short period and that’s what makes a person happy.
This is not a wise decision to look always only for short-term happiness.
Your major goal should be to focus on long term happiness.
Genius OR Smart people always look for long-term happiness and take the steps accordingly to achieve it.
It is the only path to fulfilling all your desires, needs (Physically, Financially, Mentally and Spiritually)
Here I am telling you some effective tips which would be really helpful to achieve long-term happiness.
How to live a Happy Life?
1) Forget The Past:
This is the first & most effective way to be happy in life. It may possible that your past was pathetic, good or Memorable.
Whatever your situation of the
Past is? But, now you are living in the
present and you can’t
change your past whether it was good or bad.
So It’s better to focus on your present.
Some people have a habit to remain lost in the past. They always keep thinking about their past in free time. Like:–
- Those Days were good.
- I missed those days. etc
By doing so, They are also making their future bad.
Thinking about the past is good because it brings sweet memories and a smile on the face.
But keep thinking about it all the times is not good at all.
In fact, This is dangerous for you. Try to avoid it strictly If you are engaged in this habit.
2) Find Your Passion:
I strongly recommend finding your passion. People love to do work which they are Passionate about and They never feel like a job.
In my Case, Blogging is Passion 🙂
You would also have your Passion If you don’t have passion Then try to find it by exploring your interest and doing the work around it.
Passion will not come from the sky. You are the only one to find It. Once you Find the Passion Then you will start enjoying it from the very first Day.
3) Set a Goal:
A life without a goal is full of distractions and incomplete, You even don’t know what to do at what time? So this is highly important to have a goal.
If you have a clear goal in the mind, The things will be easy for you. Now you only have to follow the actions which are required to complete the goal.
People always misunderstand about the Goal. Like:-
- I want to be a doctor
- I want to be an engineer
Yes, These are also the example of goals but these are long term goal. A goal can also be:
- Yearly,
- Monthly,
- Weekly,
- Daily or
- Hourly.
You can also create short goals to work. The best part of making a goal is- You are fully aware of what to do next?
So, There is a very rare chance that your time will get wasted.
But If you don’t have any goal. What would happen?
You know the better answer.
You ‘ll pass your time here and there which is totally worthless, It ‘d also make you lazy, demotivated and stressful.
So having a goal is really important: Just make a goal and start working on it.
4) Have Patience:
Having a
patience is also equally important. It’s nearly impossible to win any race of happiness,
success without it.
Patience is required in every aspect of the life.
Let’s suppose If you have started a new business and no profit coming out from it initially. In that case, you must require patience.
You may not getting profit on initial stage. But, you will definetly get it on later stage. So, focus only on the work with patience.
If you plan to quit the business you are already out of the race.
Let’s see one more Example: An ill person also need patience with a hope to recover soon.
Patience is an important part of life. It is also an old saying that “Patience is always sweet“
5) Don’t think Much about Future:
Perhaps, It may sound strange to you. but, I would say yes, Don’t think much about Future. Thinking a lot about future create certain problems:
It is good to create a plan for the future but overthinking will also be going to create many problems. It’s better to avoid overthinking.
The best decision is to focus on the present and work accordingly.
By doing So, You are not only going to find yourself relaxed and happy. Your future would also going to reward you.
6) Take Breaks for fun:
Breaks are also necessary for a happy life. Keep working continuously without any break or holiday is not good at all.
You will get bored with the work whether you love it. On the other hand,
If you take a break when necessary it would be awesome and you would remain energetic.
In the Last:
I have tried to tell you Important ways: How to live a Happy Life.
If you like this post and it’s helpful for you. Please share your thought in the comment section.
Is there any other way which you know How to live a Happy Life ? Then share with us.
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Blogging is my Passion, Let’s connect the world
I was married for 33 yrs. 30 of those yrs were filled with love for both of us. He went thru changes & I thought i would be there after the ride. But, I wasn’t invited. Man that really F*-ked my life up bad. Im also Bi-Polar. Life has been hard with ups & lots of downs. 20 yrs divorced. Then last year I started seeing a guy l had a crush on for several years. First guy since my ex. it was really good for a while. I had energy, became more productive than I’d been in years THEN… he turned out to be a narcissist. I broke it off. Been there done that. I also have had a lifetime struggling with bi-polar 1 disorder, very difficult to deal with. After 6 wks of crying, moping depressed & stayed in bed the entire time. I read an article on Qunoa about about graditudes. At first glance it didn’t feel like I had many. But each morning I put my feet on the floor for the suggested 2 minutes after just a few short days i started to realized that i have many graditudes . A successful happy Son that I’m so proud of. A 23 yr old grandson that is happy, healthy, blissful & bold & he eshines , finances are so so… but I have a home, a few select wonderful friends and in total too many graditudes to list. This starts my day out on a positive note. I love plants and have a Green thumb. I’m grateful for Google and learned lots. Final goal set for March 2020. Saturday, local farmers market. I’ll be selling my plants and MAYBE, it’ll lead to sales from my home. No more lazy, feeling sorry for myself, I don’t have a sink filled with dirty dishes, my home is coming together. Just like others mentioned in this artical POSITIVITY is the answer.. And all of us have graditudes.. Checked it out. I promise if you stick to it for that 2 mins,, before you know it you will have kicked that lazy ass out the door. Good luck to all and Blessed Be! PS… And nothing gets to a narcissist more than watching his ex source be happy and succeed.
You have faced many unpleasant experience in the past but couldn’t stop your fighting spirit. I wish you the best of fortune. May you have a lot’s of happiness in life ahead, You are a true motivation & inspiration to other’s. Keep smiling & always be happy 🙂