How to live a Happy Life

How to live a Happy Life without Sadness (Detailed Study)

Why do people keep searching on the Internet:- How to live a Happy Life? OR

    • How to remove tension?
  • I want to be happy.
These are some sort of questions which clearly tells that the person is not happy at the moment and therefore searching for ways to find happiness on the internet.

How to live a Happy Life
There are numerous reason for being unhappy.
    • Personal relations
    • The frustration of Office or Work
    • Unhealthy body
  • Loan Repayment Pressure etc
 In fact, There are also some conditions where people get upset without any reason.
If it is the situation then you don’t need to worry. It is normal and it will get alright after some time.
So, First, find out the reason what is the reason for being upset?
Once you know the clear reason, You get a better Idea to take the further steps to solve it.
How to live a Happy Life?
 Secondly, I want to tell you that happiness is of 2 Types.
    • Short term happiness
  • Long-term happiness
 Average thinking people or below than average people keep looks for short-term happiness.

Example of Short-term happiness are:

    • Playing games
    • Watching movies
  • Hanging out with a friend etc.
Short time happiness is really short. It’s only for a couple of moments.
The happy hormone in the body burst into mind for a short period and that’s what makes a person happy.
This is not a wise decision to look always only for short-term happiness.
Your major goal should be to focus on long term happiness. Genius people always look for long-term happiness and take the steps accordingly to achieve it.
It is the only path to fulfilling all your desires, needs (Physically, Financially, Mentally and Spiritually) 
Here I am telling you some effective tips which would be really helpful to achieve long-term happiness.

How to live a Happy Life?

 1) Forget The Past:

This is the first & most effective way to be happy in life. It may possible that your past was pathetic, good or Memorable.
Whatever your situation of the Past is? But, now you are living in the present and you can’t change your past whether it was good or bad. So It’s better to focus on your present.

Some people have a habit to remain lost in the past. They always keep thinking about their past in free time. Like:

  • Those Days were good.
  • I missed those days. etc
 By doing so, They are also making their future bad. Thinking about the past is good because it brings sweet memories and a smile on the face.
But keep thinking about it all the times is not good at all, In fact,  This is dangerous for you. Try to avoid it strictly If you are engaged in this habit.

2) Find Your Passion:

I strongly recommend finding your passion. People love to do work which they are Passionate about and They never feel like a job.

In my Case, Blogging is Passion 🙂

How to live a Happy Life

You would also have your Passion If you don’t have passion Then try to find it by exploring your interest and doing the work around it.

Passion will not come from the sky. You are the only one to find It. Once you Find the Passion Then you will start enjoying it from the very first Day.

3) Set a Goal:

A life without a goal is full of distractions and incomplete, You even don’t know what to do at what time? So this is highly important to have a goal.

 If you have a clear goal in the mind, The things will be easy for you. Now you to follow the actions which are required to complete the goal.
People always misunderstand about the Goal. Like:-
  • I want to be a doctor
  • I want to be an engineer
Yes, These are also the example of goals but these are long term goal. A goal can also be:
  • Yearly,
  • Monthly,
  • Weekly,
  • Daily or
  • Hourly.
You can also create short goals to work. The best part of making a goal is- You are fully aware of what to do next?
So, There is a very rare chance that your time will get wasted. But If you don’t have any goal then you the better answer what would happen?
You ‘ll pass your time here and there which is totally worthless, It ‘d also make you lazy, demotivated and stressful.
So having a goal is really important: Just make a goal and start working on it.

4) Have Patience:

Having a patience is also equally important. It’s nearly impossible to win any race of happiness, success.
Patience is required in every aspect of the life.
Let’s suppose If you have started a new business and no profit coming out from it initially. In that case, you must require patience.
You are not getting profit right now. but you will get it later on. So, focus only on the work with patience.
If you plan to quit that business you are already out of the race.
Let’s see one more Example:  An ill person also need patience with a hope to recover soon.
Patience is an important part of life. It is also an old saying that “Patience is always sweet

5) Don’t think Much about Future:

Perhaps, It may sound strange to you. but, I would say yes, Don’t think much about Future. Thinking a lot about future create certain problems:

    • Confusion
    • Distraction
    • Depression
  • Frustration
It is good to create a plan for the future but overthinking will also be going to create many problems. It’s better to avoid overthinking.
The best decision is to focus on the present and work accordingly. By doing So, You are not only yourself relaxed and happy. Your future would also go to reward you.

6) Take Breaks for fun:

Breaks are also necessary for a happy life. Keep working continuously without any break or holiday is not good at all.
You will get bored with the work whether you love it. On the other hand,
If you take a break when necessary it would be awesome and you would remain energetic.

In the Last:

I have tried to tell you Important ways: How to live a Happy Life.

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