How To Stop Thinking About Someone

Have you ever found that you just want to stop thinking about someone? In life, sometimes a situation arises when you want to forget someone who is deeply attached to you.

There may be any reason for the separation, I am not talking about that. Here I am going to tell you some practical steps How To Stop Thinking About Someone?

1. Control Your Mind:

Your mind always plays with you and more than 99% of the time your mind won the game.

How To Stop Thinking About Someone

Why don’t you learn some amazing tricks and start to win the battle each time?

The mind has a bad habit of moving from one place to another. It’s become difficult to control it if you don’t put some effort.

It follows the rule of “Tit for Tat” If you don’t care for your mind. Then do not expect much from another side. Your mind will also not going to take care for you.

Mind is powerful and stubborn too. It completely depends on you “What results you want from it”?

  • Good OR
  • Bad

Well, To control your mind is not a difficult task. It’s damn easy. Be aware, honest and discipline with your actions. It ‘ll remain in your control.

2. Stop Ignoring:

To ignore someone is not a sensible decision If you want to move forward.

When you try to ignore something or someone. Your mind gives a signal “Person still exists in your life”

So, There is no sense to ignore the person. Be normal and do not think much about it.

How To Stop Thinking About Someone

Engage yourself in some kind of work. There is a famous phrase “Empty mind is a devil mind” That’s 100% true.

Have you ever notice? When you are free, Mind starts inviting useless stuff’s to its room and the worst part is you too start enjoying this pathetic invitation.

Later on, It leads to depression. So, Stop ignoring & Stop thinking. Enjoy your life. It’s a precious ALMIGHTY gift which you never going to get back.

Life is a one time chance. Give your 100%

3. Create Distraction:

Distract your mind with some sort of activities. You don’t know the fact, Your mind is too innocent. It easily adopts the thing or situation within a short period of time.

Don’t you ever notice? When you are feeling bored or upset. Your mind does not permit you to do anything.

The only thing which your mind demands is to sit idle. But, once you start doing something, Mind changes according to the condition. It also starts focusing on the present scenario.

You can easily take a lot of benefit with your powerful mind.

Always take care of your productivity. It is so easy to make such kind of stupid excuses.

  • I am feeling lazy.
  • Low Energy
  • No Mood
  • Waiting for perfect conditions

These are dumb excuses. Okay! tell yourself whom with you are telling lie?

The best formula to deal with this situation. When you don’t feel like to do anything. Start doing something and you will see the change.

4. Don’t Try To Contact:

You want to make a distance with the person. But, still trying to figure out that chapter.

Things do not work in that sense. If you want to remove this chapter from your book. You need to change the syllabus.

The best part is you do not need to take permission from anyone. You are the principal of the school.

There are many wonderful things which you can do to get pleasure OR a positive experience.

You can focus on various things:

  • Learning,
  • Hang out with friends,
  • Do something adventurous,
  • Make new friends.

Try to engage yourself in some kind of activity Otherwise Idle position would make you lazy, bored & depressed.

Close the chapter and move forward.

5. Think Of Negative Side:

The positive side gives you a strong signal to memorize the person. But, what about the negative pitch?.

Take some help of negative memories of the person. This kind of memory makes you realize that person is bad and also boosts you to move forward when you are on forget mode.

It will definitely make the dish at a faster rate.

6. Unfollow Them On Social Media:

This can be also the major reason which is not allowing your mind to forget. The more you look upon anyone, The more you will attached to them.

No matter whether It is on physical or Social Media. Your mind is innocent it doesn’t know in reality what to think or act?

You have the remote control to move it. How many times you have notice when you think positive and good things you feel awesome and unfortunately when you try to engage with negative thoughts or jealous on someone.

You become so frustrated, demotivated and unproductive. Why is it so? Because you are thinking in the similar way As simple as that.

Whatever goes into your mind, The same will come out in the form of your attitude and actions. So, If you really don’t want to trigger someone in your mind you need to un-follow them on social media.

It will make you not to think about them much as you are not going to see their posts.

7. Talk With Someone:

Sometimes! It is not that easy How to stop thinking about someone especially when you are alone. In fact, being alone will going to hit you more.

You need someone to talk or share your thoughts which can help you to feel better to remove the bit frustration or stress.

You can connect with the person who is close to you and whom you trust. It may be your friend, family person, relatives, or anyone whom do you like.

How To Stop Thinking About Someone You Can’t Have:

Well! you need to understand why to think about someone whom you can’t have. Would it be useful? Certainly not rather it will steal most valuable asset from you which is time.

The more you think about someone, It will take your much times which is not adding any value instead of loss to you.

Give instructions to your mind not to act on this anymore, As soon as you give the order. Mind will start works accordingly. You are master of your mind not a slave.

Control your mind instead of being controlled by it.

How To Stop Thinking About Someone You Love:

It’s fine thinking about someone you love, It helps you to memorize good moments and give you cherish flashback.

But, It can become worse if you constantly engaged yourself in thinking about someone you love. Why? You’re spending most valuable asset i.e- Time

Stop wasting your time Time is the most precious thing you have. Once the time is gone it won’t come ever back. You know this very well but still taking it lightly.

when you can’t stop thinking about someone you love, The best thing you can do is to connect with them. If they are far away, you can still talk with them on mobile.

Learn how to improve time management so, use can make use of time in a better way. You need to be very careful for your time.

You are not much concern for the time and ready to spend anywhere, you need to understand time is the most powerful asset by which you make your life better or worse. It totally depends on you.

When you can’t stop thinking about someone, Your mind also become exhausted & frustrated and you find no motivation to do anything

If you find yourself too much thinking about someone you love. Ask yourself:

Are They Thinking about you?

Who is thinking about you? No one wants to spend most precious thing easily which is not giving any value. Think about it

Take Out The Head:

You have to take out the head and engaged in some productive work. Why? Because, The most thoughts come towards you when you are not doing anything productive and free yourself to invite these thoughts.

Once you make yourself busy you even don’t need to find tips how to stop thinking about someone? It will automatically done all those thoughts would disappear when you get engaged in some work.

Person Thinking Is All Depend On You:

No one can force person thinking. You’re all responsible for your own thinking. No one else is suggesting you to think. It’s all in your power, Learn to control mind from negative thoughts instead of being controlled.

How To Stop Thinking About Someone:

These were the most simple yet effective ways How To Stop Thinking About Someone. If you know any other way which can be helpful to stop thinking about someone. Don’t forget to share in the comment section below.

  • Are you missing someone?
  • What do you do to stop thinking about someone?

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